01/09/2025
Best fact I've learned is to pair protein with vegetable protein. Examples: eat chicken, beef, or fish with vegetables that have protein.
What vegetables have protein? Beans, cabbage.
By pairing vegetable protein with a lean healthy meat will help your body absorb protein better. 🤯
You will be amazed how full you will feel both inside and out.
This is chicken, white rice, lima beans, broccoli, onion, carrot, green onion, Sriracha, sesame on top.
The sauce is rice vinegar, brown sugar, garlic, and soy sauce.
This is a well balanced meal that will help your gut feel good.
