🚅🚄🚦 India's first Hi-Tech multi mode bullet train station
🎯 Sabarmati, Ahmedabad
🎊3rd Khelo India Women Judo League -2023 (WestZone) organised at @vijayibharat.sportsacademy Ahmedabad
🪄I deeply appreciate every member of this team for showing relentless effort for completion of this event..
Congratulations ISRO & team for achieving this spectacular feat & making every Indian feel proud today !! Kudos to our Indian scientists
@S&C @dlss @SAG @Academy @Judo
𝐖𝐫𝐢𝐬𝐭 𝐒𝐩𝐫𝐚𝐢𝐧
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📚Wrist sprains are very common and typically result from a fall where the individual reaches out to catch themselves with their arm resulting in a FOOSH (fall onto an outstretched hand) injury.
🔎Wrist sprains, like other sprains, injure ligaments, which are connective tissue structures that connect our bones together and provide joint stability. Checkout the cover image to get an idea of just how many bones makeup the wrist!
🧠Typical symptoms associated with a wrist sprain include pain (especially with movement), swelling and weakness or inability to grasp objects or pick things up.
👉If you have suffered a severe wrist injury, it is important to see your doctor as an x-ray may be necessary to rule out a fractur
1️⃣Flexion-Extension Mobility
2️⃣Radial-Ulnar Deviation Mobility
3️⃣Pronation-Supination Mobility
4️⃣Flexor-Extensor Strength
5️⃣Radial-Ulnar Deviator Strength
6️⃣Pronator-Supinator Strength
Judo player Divya Sarvaiya & Punja Charoliya after winning 1st Khelo India National Judo women's league & Ranking Tournament the Celebrated by SARPANCH of Veraval,Vinchhiya, Maduka Village State of Gujarat
