The Buttafly Group

08/01/2024

You know how much family you lose when you stop being what they expected you to be?

NONE!

Because family, real family, sees and accepts your differences; appreciates and celebrates them, even.

Now relatives? That's a different story altogether. Plenty of people you're related to genetically might cease to associate with you. But that's ok because they never saw, accepted or appreciated YOU; It was your compliant conformity they tolerated, the image of you they created in their mind that they held dear. It was never the WHOLE of you.

It's important to learn the difference if you want inner peace.

Let them people go.

07/27/2024

Big things come in small packages! I wish I could've captured my surprise when flowers and butterflies exploded all over the place courtesy of the fruit of my womb!

Happy New Year to me! 🥳🦋🌸🎂

07/25/2024

Epiphanies don't change behaviors; choosing to behave differently changes behaviors.
Change is a conscious choice.
You don't do better because you know better.
You do better because you choose to do better because you know they're is a better option.
You must make the choice to change.

07/25/2024

• INTERDIMENSIONAL •

Learning to trust your nervous system after years of hyper-vigilance can feel foreign at first. Shifting from fight-or-flight to emotional regulation requires a quantum leap of faith in one's ability to remain grounded. It is something to actually embody the balance that you've worked so hard to develop through years of therapy and healing. But it is something that can be done. There is growth AFTER the trauma. You might not recognize yourself as you shift dimensions, but that's the good news. You are finally in control of yourself; not your trauma, not your abusers... You get to define your reality based on the harmony you've cultivated. You define you.

07/20/2024

07/14/2024

Today.

The lies we let ourselves believe because they came from someone we trusted... how they linger, hidden deep within the psyche.

Self-forgiveness dismantles those internal systems the keep us trapped in counterproductive cycles. It can be hella hard sometimes, believing that you didn't deserve what happened to you. But you have to keep rehearsing the truth until it becomes second-nature; until they remind you of your true nature.

"You are not what they said nor are you responsible for the horrible things they did to you nor are you the self-loathing they projected upon you. You deserve safety. You deserve happiness without condemnation. You deserve the gift of you. You are more than enough.”

07/14/2024

The Neutrality of Nature

1) Flowers are the reproductive organs of plants and trees, and mushrooms are the reproductive organs of fungi. Pollen is tree s***m, and nectar is Amrita.

2) Some plants are eaten by animals and insects, while other plants do the eating.

3) Plants compete with other places for sunlight, with the larger plants often starving, smothering, and suffocating smaller ones in their pursuit of nutrition from the sun.

4) Some plants are parasitic in nature, drawing their nutrients from other plants because they have no roots of their own.

Each of these examples reflect how nature, and by reason of deduction, the Creator does not hold to many of the polarities that humans do. Ideas such as good and bad, life and death, war and peace, sacred and secular are constructs that humans have created.

When a large tree dies, smaller plant life takes advantage of its opportunity for growth. Animals rob seeds from one tree or plant, and through their droppings fertilize another. Nature understands that it must reveal itself if it wants to express itself. Nature understands the purpose of all its expressions without judgement.

May we all learn this lesson of self-acceptance and compassion.

08/11/2022

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08/08/2022

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