Whitney Stringer PR & Events

04/09/2026

When is the last time you've refreshed your care and wellness routine?

I recently shared some must-know indulgent wellness products to elevate your "me time."

-Buttah Skincare has great skin cleansers, butters and serums to get your skin glowing

- Crowned Skin offers a collection of cologned oils and butters to keep the guys both looking and smelling great

- Joe + Monroe candles play to your senses with luxurious scents (I'm currently enjoying their Lavandin Santal candle) to set the tone for quiet moments or

I hope you're inspired by these Black-owned brands that I highlighted on DC News Now to elevate your care routine, you deserve a bit of indulgence!

04/09/2026

When is the last time you’ve refreshed your care and wellness routine?

I recently shared some must-know indulgent wellness products to elevate your “me time.”

- has great skin cleaners, butters and serums to get your skin glowing

- .skin offers a collection of cologned oils and butters to keep the guys both looking and smelling great

- candles play to your senses with luxurious scents (I’m currently enjoying their Lavandin Santal candle) to set the tone for quiet moments or

I hope you’re inspired by these Black-owned brands that I highlighted on / DC News Now to elevate your care routine, you deserve a bit of indulgence!

03/29/2026

‘Tis the season to bloom and blossom 🌸

I was grateful for this refreshing walk through the Cherry Blossom trees, a welcomed treat every spring in DC.

Tomorrow, March 29th, I’ll lead a special event, inviting all to set their intentions for this season ahead and enjoy a soulful indoor cycling workout. Guests will also enjoy indulgent treats from and candles to elevate their care routines, because we all deserve a little luxury✨

What do you want to see in this season ahead?

07/09/2025

Summer Summer Summertime!

I’m excited to announce that Whitney Stringer Wellness Events has been named the curator for the Recharge Wellness Series at Reservoir District from .

This summer program is designed to nourish the mind, body, and community, offering free and varied programming.

We’ve got a full line-up of sessions through October including:

-guided yoga with YMCA of Metropolitan Washington, DC - A*O
-pilates with
-full body sweat with
-sound bath meditation with

The fun starts this weekend with a sold out R&B Yoga Flow session led by Crystal Carson

Thanks to my girl for the partnership.

Sign up with the link in bio!

05/22/2025

I’m excited to share that Whitney Stringer PR & Events was recently named the new communications firm of record for YMCA of Metropolitan Washington, DC - A*O

While my consultancy works with organizations across industries, since 2018 we have taken a special interest in social impact initiatives through community health focused work.

We first launched the WSPR Wellness Series with programming to elevate health and wellness plucked for often overlooked communities.

Now the work expands with this YMCA partnership. As a true household name, the Y strives to foster the spiritual, mental and physical development of individuals, families and communities; by all and for all.

What a perfect match! I’m excited to work alongside the leadership
as a thought partners across the 13 regional branches. Cheers to more community, more impact and investing in our well-being of our deserving neighbors

06/16/2021

On Juneteenth, a day to commemorate Black freedom, the Whitney Stringer PR & Events Wellness Series and SWEAT DC have partnered to create an experience exploring the relationship between vulnerability, resilience, mental health and true freedom in the Black community.

The event will begin with a sound bowl session where Sound Healer Nazinga Thomas will produce sounds and vibrations from metal alloy bowls, a practice known for allowing deep relaxations of both sides of the brain and for stimulating stress relief. Sound healing is also known to lessen pain, improve sleep, reduce anger and improve general well-being.

Next up, Psychotherapist Tamia Barnes Tomasek will lead a round-table discussion where the conversation will explore topics like recognizing barriers to vulnerability and how vulnerability shows up in friendships, love relationships and beyond.

Lunch provided by Call Your Mother Deli

Sign up: sweatdc.com under “Schedule”

Or directly:
https://clients.mindbodyonline.com/classic/mainclass?tg=&vt=&lvl=&stype=-105&view=week&trn=0&page=&catid=&prodid=&date=6%2f16%2f2021&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1

12/18/2020

Thank you to the Penn State Alumni Association’s Penn Stater magazine for this incredible feature. Here I had the chance to share what it was like to be Black student at Penn State. In some instances things were difficult like being the sole Black student in my study abroad program in Spain. In other ways, I was so blessed to have a great experience enhanced with a supportive community of family and church members turned family friends right there on campus.

With this spotlight, I am honored for the opportunity to share my experience. Furthermore, I am grateful that my alma mater recognizes the importance of uplifting Black voices with an entire issue dedicated to sharing Black stories.

Because the true spirit of Blue and White means Black too. 💙🤍✊🏾

12/18/2020

On the last night of Hanukkah, Dani and Andrew of Call Your Mother Deli share their Latkes tips via ABC 7 News - WJLA!

Daniela Moreira and Andrew Dana shared a festive Hanukkah platter of latkes. Visit Call Your Mother Deli at the following locations. Learn more atcallyourmotherdeli. com.

12/16/2020

‘Tis the season to share and we need your help! We need your help to spread some holiday cheer by gifting meals to DC families in need.

The Whitney Stringer PR & Events Wellness Series teamed up with HIIT + Flow for a donation campaign. We’re looking to donate holiday meals to 40 DC families. Then we’ll celebrate on December 21 with a free workout session. JoinTeam SweatandShare’s mission to spread some cheer with the annual Bread for the City Holiday Helpings program. We’re just about $1,500 away from our goal and would love for you to join in the giving! Donations: https://fundraise.breadforthecity.org/team/334927/dashboard/overview Free HIIT/Yoga Class Registration: https://docs.google.com/forms/d/e/1FAIpQLSeXG0SkHRVyaenigSX39Gn3n5Ww6uOtzHKDa3MyM-V5tucZtA/viewform

04/01/2020

It’s Census Day! The day to reference for filling out your either online, by phone or mail. See why you being counted is so important with this clip from Good Morning America today.

April 1 is Census Day and you can participate right from home.

02/04/2020

Client news! DC actor Jaben Early was featured on WUSA 9 as part of their Black History: Dream Makers series. From his recent role in 'Harriet' to his other experiences with projects in DC and more, Jaben shared his experiences as a Black actor in today's entertainment world.

Jaben Early is an African-American actor who is working toward more inclusion and diversity in Hollywood.