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Present Moment Media Present Moment Media is a digital marketing agency focused on uplifting the voices of changemakers.

Leadership, Ancestors, and CultureJoin Sharon Oxendine and Jessica Ayala of Medicine Wheel Way for an inspiring discussi...
18/02/2026

Leadership, Ancestors, and Culture

Join Sharon Oxendine and Jessica Ayala of Medicine Wheel Way for an inspiring discussion on how we are rooted in our ancestors and their leadership. Specifically, those who led without titles, those who sacrificed, and those who gave out of a responsibility to their community and future generations.

Virtual Gathering, Ancestor Prayer, and Poetry Reading
Hosted Live via Zoom

Monday, February 23, 2026
5:30-7:30 PM US Eastern

Event Details:

5:30 PM: Interview with Sharon Oxendine
6:15 PM: Community Q&A and Discussion
6:30 PM: Ancestor Prayer and Poetry with Sharon
7:00 PM: Stillness in Leadership with Jessica
7:30 PM: Closing Circle & Final Reflections

Suggested Donation: $25

Learn more and register below. 💙

Please join us for our next virtual gathering with Embodied Leadership Collective!Embodied Leadership Collective Februar...
10/02/2026

Please join us for our next virtual gathering with Embodied Leadership Collective!

Embodied Leadership Collective
February 2026 Meetup

Speaker Topic:
Leadership, Ancestors, and Culture

Guest Speakers: Sharon Oxendine & Jessica Ayala

Monday, February 23, 2026
5:30-7:30 PM US Eastern

Virtual Gathering, Ancestor Prayer, and Poetry Reading
Hosted Live via Zoom

Join Sharon Oxendine and Jessica Ayala of Medicine Wheel Way for an inspiring discussion on how we are rooted in our ancestors and their leadership. Specifically, those who led without titles, those who sacrificed, and those who gave out of a responsibility to their community and future generations.

Event Details:

5:30 PM: Interview with Sharon Oxendine
6:15 PM: Community Q&A and Discussion
6:30 PM: Ancestor Prayer and Poetry with Sharon
7:00 PM: Stillness in Leadership with Jessica
7:30 PM: Closing Circle & Final Reflections

Suggested Donation: $25

Sharon Oxendine is the founder of Medicine Wheel Way, a proud First Nations woman, and enrolled member of the Lumbee Tribe. With over 30 years of study under Native and Indigenous teachers, she founded Medicine Wheel Way in 2019. As an elder, tribe builder, & sacred pipe carrier, Sharon develops programs for spiritual development, as well as ceremonies celebrating life, transitions, & grief.

Jessica Ayala, Program Director at Medicine Wheel Way and author of “The Five Laws of Stillness: A Rebel's Guide to Spiritual Unfoldment,” began her spiritual journey in childhood through early introductions to Curanderismo by her grandmother. This foundation, combined with her later exploration of metaphysical teachings and indigenous ceremonies, influenced her lifelong passion for the journey toward ancestral connection and spiritual unfoldment. Jess is passionate about programs dedicated to spiritual growth and healing through ceremony and community.

You can learn more about Medicine Wheel Way at https://medicinewheelway.com.

Learn more and register at meetup.com/embodied-leadership-collective.

**Embodied Leadership Collective** **February 2026 Meetup** **Speaker Topic:** Leadership, Ancestors, and Culture **Guest Speakers:** Sharon Oxendine & Jessica Ayala Mon

My first podcast interview is officially LIVE! 🥳This is What Made Me:Surviving Trauma, Challenging Systems, & Claiming H...
27/01/2026

My first podcast interview is officially LIVE! 🥳

This is What Made Me:
Surviving Trauma, Challenging Systems, & Claiming Healing

Embodied Leadership in Action Podcast
Conversation with Aisha Johnson Adams

Join Sumaya K. Owens in the premiere episode of Embodied Leadership in Action as she sits down with author, equity advocate, and community leader Aisha Adams to discuss her powerful new memoir, "This is What Made Me: Surviving Trauma, Challenging Systems, and Claiming Healing."

In this intimate conversation, Aisha shares her journey of learning to listen to her body, setting boundaries as a leader, and using rest as a tool for resistance and healing.

Key Topics Discussed:
💫 Embodiment practices that ground leaders
💫 Navigating burnout and exhaustion
💫 Why "working harder" isn't the answer to systemic problems
💫 Rest as resistance and the radical act of saying no
💫 Connection to nature and ancestors as sources of wisdom
💫 Writing as a labor of love and southern literary tradition
💫 How our wellness directly impacts our capacity to lead

About Aisha Adams:

Founder of Aisha Adams Media Group and creator of initiatives including Black Wall Street, AVL's GATE program, and The GO Places Leadership Academy. Host of The Asheville View digital talk show.

Watch and listen to the full podcast episode here:

This is What Made Me:Surviving Trauma, Challenging Systems, & Claiming HealingEmbodied Leadership in Action PodcastConversation with Aisha AdamsJoin Sumaya K...

My new YouTube channel is now LIVE! 🤩Friends and colleagues far and wide, it would mean the world to me if you wouldn't ...
19/01/2026

My new YouTube channel is now LIVE! 🤩

Friends and colleagues far and wide, it would mean the world to me if you wouldn't mind please subscribing to our new YouTube channel. I will be sharing free educational webinars, plus this is where you can watch & listen to the replays of my new PODCAST! 🤗

Our first YouTube video is the replay of my most recent webinar on Ethical Marketing in Healthcare. I will be sharing the replay of our first podcast interview in the next few days! If you subscribe, then you'll get a notification whenever new podcast episodes are published.

Thanks so much to all of my loved ones for your support!
💙

Ethical Marketing in Healthcare: How to Align Your Values & Marketing StrategiesSumaya K. Owens, CEO & Founder of Present Moment Media, explores the intersec...

Please join us for our next live event with Embodied Leadership Collective!Karma Yoga, Seva, and Yoga ActivismWith Yoga ...
15/01/2026

Please join us for our next live event with Embodied Leadership Collective!

Karma Yoga, Seva, and Yoga Activism
With Yoga Mandala Project

Guest Speaker: Saraswati Hancock

Monday, January 26, 2026
1 - 2:30 PM US Eastern

Live Discussion / Q&A on Zoom

Join Saraswati Hancock, trauma-informed yoga teacher, immigrant & refugee activist, and founder of Yoga Mandala Project for an inspiring discussion on yoga activism through the lens of classical yoga.

Based in Ireland, Saraswati Hancock has dedicated over 50 years to the path of yoga. Her journey includes thousands of hours of teacher training across multiple modalities: birth doula work, yoga therapy for women's health, and yoga nidra. Since 2016, she has engaged in ongoing studies of classical ta**ra and ayurvedic yoga therapy with her spiritual mentor, Chinnamasta Stiles. Saraswati's work in refugee communities in the Middle East profoundly shaped her understanding of dignity, compassion, and grace. This inspired her to establish the Yoga Mandala Project, which supports refugee populations through trauma-informed yoga.

Learn more and register here:
https://www.meetup.com/embodied-leadership-collective/events/312899316

The absolute BEST news for 2026:Embodied Leadership is BACK, baby!!! 🥳We're kicking off the new year with a virtual even...
20/12/2025

The absolute BEST news for 2026:

Embodied Leadership is BACK, baby!!! 🥳

We're kicking off the new year with a virtual event co-hosted by my dear friend and colleague, Aisha Adams.

AAAAAND.... *drum roll please* 🥁

We're launching a PODCAST!!! 🫠

I am crossing my fingers that eventually, we'll have the budget and resources to host in-person events again by the spring or summer. But for the meantime, this is where we're starting for now, and I really and truly could not be more thrilled.

Our team took a HARD hit after Helene so unfortunately we had to put our Embodied Leadership project on an indefinite hiatus, but we're so grateful to be able to start sharing more free events and resources with our community again in the new year.

I am 100% positive that Aisha will have so many gems to share with us. We can't wait to see you there! 💙

Learn more and register here:
https://www.meetup.com/embodied-leadership-collective

I'm delighted to share that I will be hosting this workshop in Puerto Escondido, Mexico this weekend!💙Embodying the Eart...
09/12/2025

I'm delighted to share that I will be hosting this workshop in Puerto Escondido, Mexico this weekend!
💙
Embodying the Earth Element
Encarnado El Elemento Tierra

Domingo / Sunday
14 De Diciembre
1:30-3:30 PM

@ Satsanga Yoga (Puerto Escondido)

Join us for a transformational journey into the earth element through trauma-informed yoga, ayurvedic wisdom, and gentle, embodied practices. We'll open the circle with experiential learning on the five elements theory according to ayurveda. Then, you will be guided through a deeply nourishing embodied practice including centering breathwork, awareness of apana vayu, restorative yoga, and marma point therapy. Whether you're feeling ungrounded, seeking greater stability, or simply wanting to deepen your connection to the earth element, this workshop provides practical tools and experiential practices to move towards our life’s purpose with wisdom, resilience, and clarity.

Acompáñanos en un viaje transformador hacia el elemento tierra a través del yoga orientado al trauma, la sabiduría ayurvédica y prácticas suaves y corporales. Iniciaremos el círculo con un aprendizaje experiencial sobre la teoría de los cinco elementos según el ayurveda. Después, te guiaremos a través de una práctica corporal profundamente nutritiva que incluye respiración centrada, consciencia de apana vayu, yoga restaurativo y terapia de puntos marma. Ya sea que te sientas desconectado, busques mayor estabilidad o simplemente quieras profundizar tu conexión con el elemento tierra, este taller te brindará herramientas prácticas y prácticas experienciales para avanzar hacia el propósito de tu vida con sabiduría, resiliencia y claridad.

Leadership is such a paradox.You're constantly wondering if you're making the right or wrong decisions.You're relentless...
26/11/2025

Leadership is such a paradox.

You're constantly wondering if you're making the right or wrong decisions.

You're relentlessly grasping for the next level of success.

However, when we really take a long, hard look at the wealthiest, "most successful" people in the world:

-Do you really think they're making the right decisions?
-Do you really think their definition of success aligns with yours?
-Do you really think they embody effective, impactful leadership?

I was watching the sunset yesterday while reflecting on my own past and present positions of leadership. On my way out the door to walk to the beach, I grabbed my new herbal oracle cards by Adriana Ayales that I purchased from Mountain Rose Herbs in Seattle a few months ago.

I'm not even joking when I told you the first card I pulled was:

Lion's Mane, which in this deck represents leadership!

All of the cards I pulled were so beautiful. Here are a few words of wisdom that resonated with me:

1) Lion's Mane (Leadership): During China's dynastic periods, Buddhist monks were said to use lion's mane as a nutritive food and in tea to enhance focus and brain power during meditation. Power isn't powerful when you put others, or yourself, down. Lead your life from a place of compassionate leadership, and the rest will follow.

2) Mitragynia (Shape Shifting): Mitragynia was revered among monks in Asia, as it assisted them during long periods of meditation by providing focused attention and positive energy. Like the dragonfly, Mitragynia grants us the power to break through the illusionary facade we often accept as reality. Dragonfly medicine asks us to seek out the parts of our habits that have gone unchanged, unnoticed, or stagnant. Ask yourself, have I tended to the changes I've been wanting to make?

3) Arnica (Teacher): Native American tribes including the Calusa used the roots of Arnica cordifolia, or heart-leaf Arnica, to prepare a pain-relieving tea. The first written record of Arnica appears in the Middle Ages, where it was referred to as "alisma." Arnica has long been associated with Wolf medicine, symbolizing loyalty, leadership, community, intuition, and instinctual intelligence. Wolf, like Arnica, teaches us how to become resilient teachers so that we experience greater knowing, and help others as they seek their own path.

I have been writing relentlessly for the last year on embodied leadership, and in particular embodying the earth element. Returning to the wisdom of the plants has helped me tremendously. I would be happy to share more with you about my process. If you're in a position of leadership, I highly recommend cultivating a relationship with at least one plant to support and inspire you on this journey.

How to Work From Anywhere While Traveling the Globe🌎Sunday, November 234-5:30 PM US Eastern TimeLive on ZoomI have been ...
19/11/2025

How to Work From Anywhere While Traveling the Globe
🌎
Sunday, November 23
4-5:30 PM US Eastern Time
Live on Zoom

I have been working remotely & traveling the globe for the last 9 years. A few of my friends & colleagues recently asked me to share a few tips on how it works!
💻
We'll discuss how I started my own online business, my favorite platforms for working online, a few of my favorite travel hacks, the best countries for remote workers, how to save money while traveling abroad, and more!
💙
Q&A at the end. Scholarships available upon request.

Learn more and register now:
https://presentmomentmedia.as.me/workremotely

I have an opening in my calendar for one additional growth marketing client beginning this month.Here are a few of the s...
12/11/2025

I have an opening in my calendar for one additional growth marketing client beginning this month.

Here are a few of the services that I offer:

-Fractional Chief Marketing Officer
-MarTech & AI Consulting
-Storytelling & Content Strategy
-Brand & Partnerships Strategy
-Email Marketing & Sales Funnels
-Social Media Advertising
-B2B & B2C Sales Strategy
-AI, Automations, & Integrations

My team and I collaborate to offer the following services, as well:

-Website Design & Maintenance
-Branding & Graphic Design
-Google Ads & Google Analytics
-Search Engine Optimization
-UX & Customer Journey

Last but not least, I have expertise in working with these industries:

-Digital health (SaaS, apps, third-party integrations, telehealth, etc.)
-Health equity and social impact
-Women and children's health
-LGBTQ+ health
-Mental and behavioral health
-Environmental health
-Immigrant and refugee health
-Trauma-informed care

Whether you're hoping to drive additional revenue before the end of Q4, or begin planning ahead for your revenue goals in Q1 2026, now is the perfect time to establish a clear, comprehensive growth marketing strategy. Don't wait until you need the sales "now." It takes time to plan ahead for a high-quality campaign that drives real, tangible results.

Interested in a casual, friendly, virtual coffee to discuss your revenue goals? Schedule a free Zoom chat on my calendar here:

https://presentmomentmedia.as.me/freeintroconsult

I’m feeling inspired to share more about my journey of burnout and recovery the last year. 💙I would love to hear from al...
10/11/2025

I’m feeling inspired to share more about my journey of burnout and recovery the last year.
💙
I would love to hear from all of you who have experienced burnout in the past.
🙏
If the burnout in your body could speak, what would it say?
👀
I recently launched the beta version of my newest embodied leadership offering. If you're interested in learning more, let me know and I will happy send you the details.

Thank you all for seeing me and hearing me.
🕉
Love and solidarity,
Su

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