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SUPRA FIT 365 This community was created to inspire others to live a life of health & wellness. Through daily post of inspiration, amazing recipes and healthy habits.

01/09/2021
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19/08/2021

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Try this Fat-Burning Green Breakfast Smoothie● 1 tablespoon natural peanut butter● 1 tablespoon chia seeds● ½ fairly unr...
05/08/2021

Try this Fat-Burning Green Breakfast Smoothie

● 1 tablespoon natural peanut butter
● 1 tablespoon chia seeds
● ½ fairly unripe (yellow-green color) banana, frozen if possible
● 2 cups unsweetened almond milk
● 2 cups of organic baby spinach
● Water & ice
* Add your choice of protein powder

29/07/2021
Who loves blueberries? Try this Blueberry Almond Butter Smoothie...Ingredients- one or two handfuls of baby spinach- 1 c...
28/07/2021

Who loves blueberries? Try this Blueberry Almond Butter Smoothie...

Ingredients
- one or two handfuls of baby spinach
- 1 cup milk of choice (we like unsweetened almond milk or cashew milk)
- 1/2 cup cottage cheese or plain Greek yogurt
- 1 tablespoon almond butter
- tiny pinch of salt
- 1 cup frozen blueberries
- 3-5 ice cubes, based on desired texture
* Can add honey if needed to taste

Take 5 minutes & feel great all day! No equipment needed.
26/07/2021

Take 5 minutes & feel great all day! No equipment needed.

Sweet, sweet release.

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