11/02/2021
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Hereâs the thing⊠my life got pretty hectic with clients back in December, and a combination of personal matters, it was time for me to take a back seat!
Thatâs one thing that I do not do enough of â make time for myself! Work is so crazy and of course, I love what I do, but to be honest, I'd been struggling to balance it with my personal life.
Just by taking some time off, I realized how much our body craves and needs rest. Productivity is great, but not at the expense of your own health, and slowing down really will teach you to become more intentional about your life.
I find anything that allows your brain to switch off will improve your mental and physical health during this time. You may not feel it, but avoiding time to rest will affect your mind, your productiveness, and your motivation.
So, chill out! Here are some things that you could do:
đ« Read THAT book that you bought months ago
đ« Go on a walk without getting distracted by your phone
đ« Find quality time to connect with friends and family
đ« Learn a new hobby or skill
đ« Take a bath, practice your skincare or do a fun workout
Itâs not always necessary to have tons of time off, but I think that setting aside time for yourself will help to clear your mind. No computer, no emails popping up, and no phone calls â they can wait!
When you return to work, I BET youâll feel 100x better. Youâll have renewed energy; a burst of motivation and the power you need to tackle those jobs youâve been putting to one side.
Donât feel guilty. Just remember that you are doing your body a favor and saving it from burning out. Do it for you â let your mind and body do their thing!đ€
So, with that, Iâm sorry that I havenât been popping up on your feeds for the past couple of months, but Iâll be back on my A-game soon enough! Thank you for being patient with me, Iâve missed posting for you guys.đ
Donât worry⊠I have A TON of exciting content up my sleeve that I canât wait to show you!
Anyway⊠enough about me, I want to know what you busy bees have been up to. Letâs reconnect in the comments!â€