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Thank you for visiting B Positive Productions and Multi Media Studios' official FB Page. Vlog appears weeknights at 7pm on YouTube.

06/06/2026

Hey there DAFT Big Girl Community! Day 3 of our new season may be done, but today's game brought up some really interesting responses as to how we would score ourselves in various categories. Try your hand at the game. Remember to be honest with yourself as you are your own scorekeeper. For each category, assign yourself a number between 1 - 10 (one being the lowest, and ten the highest). If you fell short of 100, where are there opportunities for improvement? What can you do to increase the score of at least one category by next Saturday? Put your score in the chat and let's talk about it!

02/06/2026

And Then There Was One!

I can scarcely believe it’s true, but we are only one day away from accomplishing an amazing feat. I can’t think of any better way to commemorate the occasion than with you, the DAFT Big Girl Community. Whether you have been there one day or 365, your support has meant everything. Tune into this morning’s A Mile in My Shoes (streaming now) on TikTok and again at 8am for The Talk After Our Walk for more information about how you can help us celebrate Day 365 and what we have in store for the future!

28/05/2026

Hi five! Can you believe we are only five days away from the big day 365 celebration! whether you have been with us since day, one or are making your debut today, we invite you to join us for this morning’s episode of Daily Affirmations for the Big Girl in All of Us A Mile in My Shoes at 6:30 AM. And then stick around for The Talk After Our Walk at 8am!

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26/05/2026

Good morning, family!

Today is DAY 358 of our health & wellness journey — and we are officially ONE WEEK away from Day 365!

This morning’s theme is “7 Days Makes One Week!”
Because a week isn’t small — a week is TRANSFORMATION.

- What can YOU accomplish in 7 days?
-What can you commit to for the next week?
-What progress can you make before the big celebration?

Join me LIVE:
- A Mile in My Shoes — 6:30 AM
- The Talk After Our Walk — 8:00 AM

Let’s walk, talk, grow, and finish this week STRONG.

13/05/2026

Good morning, beautiful people!

We are officially 20 DAYS AWAY from our 365‑day goal, and the excitement is REAL!
Join me this morning at 6:30 AM for A Mile in My Shoes, and again at 8:00 AM for The Talk After Our Walk where today’s theme is:

ENJOY YOURSELF!

Sometimes we get so focused on the goal that we forget to have fun in the process.
Let’s walk, laugh, breathe, and enjoy the journey — together.
See you soon!

CHECK OUT OUR NEW MERCH!
www.bposproductions.com/bandyshop

16/04/2026

“…𝗔𝗻𝗱 𝗦𝘁𝗮𝘆 𝗢𝘂𝘁!”
Because anything that tried to derail your health, your peace, your consistency, or your confidence?

Yeah… it’s not welcome here anymore.

Join me LIVE at 6:30 AM for A Mile in My Shoes as we walk, talk, and prepare for the final 47‑day stretch of greatness. Then stick around for The Talk After Our Walk at 8:00am!

Let’s go, DAFT Big Girl family. We've made it this far, there's not turning back!

16/03/2026

Good morning family!

We are officially at Day 287 of our health and wellness journey — and today we’re talking about Weathering the Weather!

Severe storms are rolling into our area, so this morning’s episode of The Talk After Our Walk is all about making wise choices:

-Do we brave the outdoors?
-Or do we pivot and get our steps inside the house?

Because a mile is a mile — whether it’s outside or in your living room.
We’ll also dive into how to stay committed when the weather (outside or inside) tries to throw you off your game.

PLUS — SPECIAL ANNOUNCEMENT!
We’re hosting a listening party for our brand‑new song!
As it plays, I want you to draw what you feel.
Your artwork could become the official cover art for the single!

Join us LIVE for wisdom, wellness, creativity, and community.
Let’s weather this weather together.

The Talk After Our Walk — coming up 8:00am EST!

28/02/2026

Good morning family! We made it to Day 271 of our health and wellness journey, and today we’re getting right to the center of it all — literally. Our theme is “At the Core!”

This morning we’re talking about the power of a strong core — balance, stability, back protection, confidence, and longevity.

We’re also having some fun with the science of laughter — how many muscles does a good belly laugh really use? And could laughing your way to a six‑pack actually be a thing? Let’s explore it together.

Since it’s the last day of Black History Month, we’re honoring Florence Griffith Joyner and comedy legend Moms Mabley — strength at the core and laughter at the core.

Join me at 6:30AM for A Mile in My Shoes, and again at 8:00 AM for The Talk After Our Walk, where we’ll dive into core strength, joy, history, and fun.

27/02/2026

“Something Icky This Way Comes!”

Good morning family! We made it to Day 270 of our health and wellness journey — but today your girl is feeling that uh‑oh sensation. My right ear is clogged, my energy is low, and something icky may be trying to creep in. But guess what? We're still walking. We're still showing up. We're still choosing wellness.

Join me at 6:30am for "A Mile in My Shoes" and again at 8:00 AM for "The Talk After Our Walk", where today’s theme is “Something Icky This Way Comes!” We’ll talk about how to protect our bodies when illness tries to derail our progress, how to strengthen our defenses, and how to stay committed even when we’re not feeling our best.

We’ll also honor a powerful Black History figure and play a fun trivia game about common myths.

Lace up DAFT Big Girls and we'll see you soon!

26/02/2026

Good morning family! We made it through Day 269 of our health and wellness walk, and today’s theme is “One Foot, Two Foot.”

We’re shifting gears and talking about the foundation of our journey — our feet. They carry our weight, our stress, our habits, and our health. As we age, conditions like diabetes, neuropathy, and circulation issues can show up right in our feet, making it even more important to protect them, nourish them, and choose the right footwear.

Join me now for this morning's workout during A Mile in My Shoes at 6:30am and again at 8:00 AM for The Talk After Our Walk, where we’ll dive into foot health, longevity, and the steps we can take to keep moving strong. We’ll also honor the legacy of an individual who knew a thing or two about the importance of walking— a reminder of the power and purpose in every step we take.

See you soon 💛👟

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