Total Heart Healthy For Man

19/04/2020

02/09/2019

The twenties :Gentlemen
Life real get on track for man in their twenties. Education completed ,many lunch into a career ,some marry and start a family, and most live away from parental control -some far away. But without some attention to self -discipline ,man's life of independence and adventure can easily get off track before it gets very far. A successful career demands hard work within the frame work of superiors and corporate goals. A health marriage and family requir a man'devotion and compassion to those dearest to him. And achieving financial goal is impossible without paying careful attention to budgeting and spending. Lack of focus,desicpline ,and drive 'at this stage can ruin everything a man hopes to achieve and enjoy. Your twenties is the best time in your life to launch into a Total Heart health lifestyle !

12/08/2019

The CVD is the hidden killer
(Cardiovascular Disease ). Tjerrr yeses lean ,intelligent young man

12/08/2019

Hypertension is the medical term for high blood pressure.
And is the leading cause of stroke and a major risk factor for heart attack and kidney failure. The are no typical symptoms for hypertension ,so without periodic blood pressure screening ,you may be unaware of its presence
We love u South Africa

12/08/2019

Anything we do that endanger the body is disrespectful to God's temple and should be avoided 😎
But there's another very practical reason that the Bible doesn't specifically command us to participate in physical exercise
But is not a sin let's start is Monday 30 minute of waking followed by stretching
For more tax on us

11/08/2019

The Unique Nature of a Man physical Heart
A man's heart is different from a woman's heart it is generally larger ,a man has a higher metabolic rate his cholesterol is different , his heart attack symptom are different heart disease surfaces in the male earlier in life ,and his psychological approach to heart health and weight loss is different
The twenties ,the first decade of adulthood , is the time when a man should set productive lifestyle parttans.
In The thirties man may see abnormalities beginning to manifest such as high blood pressure and high cholesterol. It is important for man's in their thirties to begin having regular checkups with their doctors
In their forties ,man often begin to put on weight and get lax in exercise. This is the time for your doctor to check for lantent diabetes ,especially if you are overwaiting.
In Their fifties , many man decide it's time to do something about the "spare tire"low energy level and high blood pressure.
In their sixties and beyond ,man must not stop exercising and eating a healthy diet ,because physical Heart health is important and achievable in every season of a man's life.

08/08/2019

08/08/2019

I don't have a dirty mind ,I have a sexy imagination