10/03/2022
Don't give up! Always remember that the start is usually the foremost difficult. You will make improvement if you persist with it. Don't get off course because you're not a quitter. When you've given it your all, done the best you can, and stay consistent, that's when you can say, "Job well done!"
Motivate yourself and concentrate on what you need to do by:
• Find out what is holding you back
• Everyone's journey will be different
• Dont give up!
•Its important to track and de-prioritize things that wont take you closer to your goal