19/01/2024
Today is January 19th – Which Means: It’s Quitter’s Day
Studies Predict Most New Year's Resolutions (80%) Will Be Abandoned on January 19th
Did you know that Approximately 80% of people who make New Year's resolutions drop them by the second week of February.
If they even make it this long!
Studies predict the day most people (80%) are likely to give up on their New Year's Resolution is…TODAY! January 19th
Now, I’m not a New Year’s Resolution Person…but when I heard this the other day. I said there is now way anything is getting between me and my goals. Not this time.
So I'm doubling down. Super clean eating planned today and definitely hitting the gym for full body weight lifting session today.
Hopefully that’s not you either!
So here is to the gym crowd thinning out…see there’s always a silver lining!
Check out this Mel Robbins Podcast about it! 🔗below 👇👇
Drop in the comments what you are doing to show Resilience!
Don't quit and be part of the 20%er's