08/07/2022
🌻 Poliosis, which affects both adults and children, can occur as a result of a genetic defect in the production of melanin, from the natural destruction of melanocytes in the hair roots, or from damaged hair follicles. damage.
🌻 1. Smoking
The reason is because the ni****ne in ci******es slows blood circulation and does not nourish the hair roots, along with carbon monoxide, which directly affects the hair follicles, weakening and graying the hair.
🌻 2. Lack of vitamins
An equally important cause is a lack of vitamins, especially vitamin B12 and vitamin E - the most important vitamins for healthy hair growth, leading to a decrease in the number of cells that produce the pigment Melanin.
You should fully supplement these vitamins in your meals through foods rich in vitamin B12, vitamin E, vitamin C or take medicine as prescribed by your doctor.
🌻 3. Bad hair care
Hair is the human corner and is easily damaged if you do not take good care of it. Behaviors that cause damage to hair such as overuse of hair care products, dyes, perms, shampoos, conditioners, hair bleaches, etc.
🌻 4. Unhealthy Diet
To have healthy hair, you need to have a balanced diet and maintain a healthy eating habit. This will help strengthen your health, improve your immune system, help you avoid diseases and do not affect your hair and teeth.
🌻 5. Prolonged stress and fatigue
Anxiety, stress, insomnia, physical weakness, postpartum women or old age factors trigger a chain reaction that affects the activity of melanocytes, disturbing the synthesis of melanin, which determines natural color. nature of hair. The cause of gray hair is the aging of the body causing the melanocytes to produce less and less melanin pigment.
🌻 6. Heredity
Genetic factors play the most important role in determining when your hair will turn gray, but it can also be caused by conditions that damage hair follicles such as vitiligo (vitiligo), alopecia areata (alopecia areata). plaque), halo naevus (depigmented mole), piebaldism (spotted gray hair), tuberous sclerosis (tuberous sclerosis), …