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Raise your hand if you've ever felt personally victimized by the advice to "niche down" 🙋‍♀️    Here's the thing— you're...
02/12/2021

Raise your hand if you've ever felt personally victimized by the advice to "niche down" 🙋‍♀️

Here's the thing— you're a dynamic + multifaceted woman with many talents, an unfathomable amount of value, and a vast range of interests. You don't have to dull your sparkle to run a thriving business! In fact, you can ILLUMINATE your uniqueness in your niche by:

✧ Structuring your products, services, and offers to serve various purposes by solving different problems for different types of people.

✧ Customizing your offers with their own promise (bonus points for the promises that fill gaps in your industry!).

✧ Rejecting the idea that you have to be somebody for everybody. Staying genuine to your values + mission is a timeless characteristic of any quality niche authority.

After reading these three secrets for owning your niche (without fizzling the personality out of your brand), share with us in the comments... how are you leveraging your authenticity in your niche? 👇🏻

There are so many exceptional small businesses in The Pitch Club community that inspire us to treat every day like it's ...
27/11/2021

There are so many exceptional small businesses in The Pitch Club community that inspire us to treat every day like it's Small Business Saturday!

We love supporting you and giving you every opportunity to pitch your brilliance + sell yourself with soul, so pop your business in the comments and share what you sell so this incredible community can treat themselves to a little holiday shopping ✨

The ONLY Black Friday specials you need ✨🛍   We’re so proud of the women of The Pitch Club community clients who have cr...
25/11/2021

The ONLY Black Friday specials you need ✨🛍

We’re so proud of the women of The Pitch Club community clients who have crafted such massively high-level Black Friday offers… We just couldn’t resist the urge to share some of them with you!

Interested in some of these outstanding offers? Head to their profile + shoot them a DM! 📲 We know they’d love to connect and serve you with all the brilliant expert value they embody!

1. Dr. Ani Rostomyan (.anirostomyan) is a Clinical Pharmacist, Nutrigenomics, and Pharmacogenomics Consultant offering a 1:1 Nutrigenomics Personalized Consultation for $200 off now through Cyber Monday!

2. Kristen Day (), a Web Designer, Social Media Strategist, and Data Analyst, invites business owners who are struggling with turning their followers into customers to her FREE masterclass — 2022 Social Media Business Blueprint — on November 29th!

3. Yolandie Hamilton () Founder at Hamilton Styling, and Personal Style Mentor & Confidence Coach, has only 40 spots available for Holiday Closet Therapy! *originally valued at $150… now just $80!* PLUS, she’ll be donating 10% of sales to Free The Girls, an organization that helps women rescued from s*x trafficking reintegrate into their communities!

4. Heather Rameau () is a Brand Strategist for Coaches & Creative Entrepreneurs who is offering a (originally $298) 2022 Brand Positioning Power Hour for a full 50% OFF now through Dec. 1st!

5. Lisa Malia (), Non-Profit Founder of For The Love Of Cups, Midwife, and Embodiment Coach, is hosting a one-day virtual retreat where women will be supported as they step into their authentic strength and release the limiting beliefs holding them back. Now through Cyber Monday, you can secure your spot at the Reimagine and Embody Retreat for only $197!

These women are masters of providing purposeful and immensely beneficial services and their work is undoubtably a gift that keeps on giving!

Support a dream + gain an exponential return on investment while you’re at it ✨

Mic drop moment by founder of The Pitch Club, ! 🎤 💫  Rebecca is highly notable for her strategically holistic approach t...
24/11/2021

Mic drop moment by founder of The Pitch Club, ! 🎤 💫
  
Rebecca is highly notable for her strategically holistic approach to teaching female entrepreneurs how to design a life they love and the business to support it. It's impossible to sustain business growth if the human being breathing life into the business is working with her cup half-full!
  
In just a couple of short weeks, Rebecca will be sharing her high-level tips to planning, prioritizing, + executing your “Sustainable Six Figure Blueprint” so you can serve more, earn more and live life more (without working more) at the 2-Day Goal Mapping Masterclass: 6 Hours to Your 6-Figure 2022!
  
Here are the deets:
  
This event is for: Female business owners and entrepreneurs that want to build a profitable, purpose-driven business in 2022 (minus the burnout, desperate sales tactics, and thousands of $$$ spent on ads!).
  
When: December 15-16, 2021 | 10am-1pm (PST) each day
  
Where: This is a VIRTUAL 2-day event! Attend each day of the masterclass via Zoom from the comfort of your own home!
  
Make sure you register before Nov. 29th if you want to take advantage of our Black Friday special + attend this event for a full 50% OFF!
  
Register today with the link in our bio!

www.thepitchclub.online/6hours-6Figure-2022

22/11/2021

✧ BLACK FRIDAY SPECIAL UP FOR GRABS ✧
  
For years I’ve witnessed some of the most determined, powerhouse women lose grip of their relationships with friends and family and neglect their own wellbeing—all in the name of hustling for their business without ever seeing major growth.

However, I’ve also witnessed those exact women shift course by taking intentional action, realigning, and leaping into the next best version of life and business!

I’ve helped hundreds of clients completely reshape their narrative as a business owner from “stressed + stuck” to SUSTAINABLY SCALING and it’s my mission to help you do the same.
  
Leave burnout behind you and actually begin enjoying the magical experience of being your own boss with Six Hours to Your Six Figure 2022: A Two-Day Goal Mapping Masterclass!

Inside this 2-day action-oriented masterclass, you’ll learn EXACTLY how to plan, prioritize and execute my exclusive, sustainable 6-Figure Blueprint to lock in a consistent stream of revenue month after month. 💥
  
To be able to serve more, earn more, and live life more…
  
All while working LESS!
  
Having clarity around what you sell and the true impact it has on the lives of others gives you CONFIDENCE and I’m committed to offering you the step-by-step strategy to fully embrace that confidence with certainty and ease.
  
Click the link below to join us for 6 Hours to Your 6-Figure 2022: A Two-Day Goal Mapping Masterclass on December 15-16, 2021!
  
*SECURE YOUR SPOT FOR 50% OFF —NOW THROUGH CYBER MONDAY ONLY!*
  
www.thepitchclub.online/6hours-6Figure-2022

Today, we celebrate 3 all-star clients as they recently launched their latest business ventures...  , , and  has impleme...
17/11/2021

Today, we celebrate 3 all-star clients as they recently launched their latest business ventures...

, , and has implemented all of the knowledge and tools they've gained as members of Pitch Cub Podcast Camp and they created their very own podcast masterpieces!

THREE new podcasts = three new outlets for people everywhere to experience the impact of their message!

Individually, these women have so much passion and talent. We are beyond excited to continue supporting them as they spotlight their briliance and WOW the world with their genius.

Cheers to wonderful new beginnings! 🥂 Congratulations ladies!

Stress is out. Peace + joy is IN.As we approach the most profitable time of the year for most business owners, we know i...
16/11/2021

Stress is out. Peace + joy is IN.

As we approach the most profitable time of the year for most business owners, we know it might be tempting to throw yourself into grind-time-hustle-mode. However, sacrificing your health, your wellbeing, and your social life is NOT the reason for the season.

We can tell you from first hand experience that it is 100% possible to enjoy your holidays, be present with your friends and family, AND hit your business’s sales goals.

It all comes down to your willingness to PRIORITIZE, PLAN, and DELEGATE!

While you’re dreaming of what the holiday season might look like for you with clear priorities, strategic plans, and a system of delegation processes, feel free to use our fall checklist for entrepreneurs to help you put those dreams into real ACTION!

Every business owner + entrepreneur has their own unique needs and goals, so this checklist isn’t an exhaustive guide to accomplishing every single one of your business goals by the end of the year. Fortunately, there’s much more where that came from!

If you need access to the most effective strategies to multiply your income + impact this holiday season without losing your way (or your marbles), you're invited to join The Pitch Club Goal Getters live on Zoom TODAY @ 9:00am PST for our free workshop:

Planning Your Micro Launch + Mini Offerings for Black Friday, Small Biz Sat + Cyber Monday 📝 ⭐️

Grab your notebook + pen and hurry to the link in bio-- we're starting in just a couple hours!

See you soon!

There will always be challenges to focus on.  You will always be surrounded by areas in need of improvement, fixing, and...
15/11/2021

There will always be challenges to focus on.

You will always be surrounded by areas in need of improvement, fixing, and changing.

Something that worked yesterday may not work tomorrow.

Yet, it's the mindset and attitude that you address these challenges with that will not only dictate the outcome, but the energy involving everything about that process of change. While you may not always have the ability to choose what happens, you will always have the ability to choose how you react to it.

Today, let's focus on what is good. Let's focus on our blessings. Let's focus on the many things to be grateful for.

In that mindset of gratitude and abundance, we can face the biggest of challenges with grace and clarity!

Want more Monday motivation? 📲 Text us at +1 (949) 503-9882 and we’ll help you keep your mindset ultra resilient with weekly pro-tips for living a balanced, connected, and successful entrepreneur life⚡️🧠

That feeling when you realize you're living the dream, even if it's not exactly the dream you envisioned 🙌🏼
12/11/2021

That feeling when you realize you're living the dream, even if it's not exactly the dream you envisioned 🙌🏼

Have you ever been told you were “𝐭𝐨𝐨 𝐦𝐮𝐜𝐡”?⁣⁣⁣⁣ - 𝘛𝘰𝘰 𝘭𝘰𝘶𝘥⁣⁣- 𝘛𝘰𝘰 𝘧𝘢𝘴𝘵⁣⁣- 𝘛𝘰𝘰 𝘱𝘢𝘴𝘴𝘪𝘰𝘯𝘢𝘵𝘦⁣⁣- 𝘛𝘰𝘰 𝘧𝘰𝘳𝘨𝘪𝘷𝘪𝘯𝘨⁣⁣- 𝘛𝘰𝘰 𝘪𝘥𝘦𝘢𝘭𝘪...
11/11/2021

Have you ever been told you were “𝐭𝐨𝐨 𝐦𝐮𝐜𝐡”?⁣⁣
⁣⁣
- 𝘛𝘰𝘰 𝘭𝘰𝘶𝘥⁣⁣
- 𝘛𝘰𝘰 𝘧𝘢𝘴𝘵⁣⁣
- 𝘛𝘰𝘰 𝘱𝘢𝘴𝘴𝘪𝘰𝘯𝘢𝘵𝘦⁣⁣
- 𝘛𝘰𝘰 𝘧𝘰𝘳𝘨𝘪𝘷𝘪𝘯𝘨⁣⁣
- 𝘛𝘰𝘰 𝘪𝘥𝘦𝘢𝘭𝘪𝘴𝘵𝘪𝘤⁣⁣
- 𝘛𝘰𝘰 𝘨𝘦𝘯𝘦𝘳𝘰𝘶𝘴⁣⁣
- 𝘛𝘰𝘰 𝘣𝘰𝘴𝘴𝘺⁣⁣
- 𝘛𝘰𝘰 𝘵𝘳𝘶𝘴𝘵𝘪𝘯𝘨⁣⁣
- 𝘛𝘰𝘰 𝘦𝘹𝘤𝘪𝘵𝘦𝘥⁣⁣
⁣⁣
At some point, someone somehow has made you feel like you're not enough because you're too much....and that threatened them. ⁣⁣
⁣⁣
Whether it was from a teacher, a boss, your peers, or your parents, the criticism came and made you feel small for believing in something.⁣⁣

Regardless of where this limiting belief was born, we're here to remind you that it's okay to want more, do more, be more.

If you're loud it means your voice can carry through crowds and give you a platform to advocate for the voiceless.⁣⁣
⁣⁣
If you're passionate, your energy can present to the world your confidence and skills.⁣⁣
⁣⁣
If you're generous, you can use your superpowers and accomplishments to give back.⁣⁣
⁣⁣
If you’ve been made to feel you’re too much, or somehow, not enough, we 𝐬𝐞𝐞 𝐲𝐨𝐮. ⁣

In a world that loves to tell you what you should do and why, we're ready to show you how to take back your power to be seen, to be heard, and to be valued. ⁣⁣
⁣⁣
If you’ve ever been told you’re too much, drop a heart below. We feel you, and we're sending you love.⁣⁣

🤍

10/11/2021

Name something better than knowing that the foundation you've laid for your business + all of the hard work you've been putting in is paying off in expansive, buildable, and sustainable ways... we'll wait.

*hair flip*

Head to the link in our bio to join The Pitch Club Goal Getters Facebook group where we help you build that scalable foundation so that can fully experience life + business transformation ✨

++ gain exclusive access to free business, sales + marketing workshops EVERY WEEK!

"Dr. Christine Manukyan is a Functional Medicine Practitioner, Business Coach, Bestselling Author, Speaker, Top-Rated ST...
09/11/2021

"Dr. Christine Manukyan is a Functional Medicine Practitioner, Business Coach, Bestselling Author, Speaker, Top-Rated STORRIE™ Podcast host and mother of two. Prior to becoming an entrepreneur, she spent 13 years in Corporate America as a Clinical Pharmacist with various leadership roles. After experiencing her own health transformation with Functional Medicine, losing 100+ lbs and becoming a natural bodybuilding athlete and marathon runner, she found her true calling empowering others to reach their health goals without pharmaceuticals.

In the midst of global pandemic, Dr. Christine left her job to become a full time entrepreneur. Her second book publication, Unleash the STORRIE Within, is an example of her motto. She believes everyone deserves a second chance to rewrite their STORRIE and become the best version of themselves."
  
- Authority Magazine
  
Dr. Christine Manukyan is one of those clients who takes MASSIVE ACTION and gets MASSIVE RESULTS from doing so.
  
Dr. Christine's book, Unleash The STORRIE Within, launches TODAY and we couldn't be more excited to celebrate her and her journey to becoming a successful author + in-demand EXPERT in her industry!
   
Join us on Zoom for the free Pitch Club Goal Getter weekly LIVE: Unleash Your STORRIE Within - Client Spotlight with 2x bestselling author Dr. Christine Manukyan!
   
FOLLOW: .christine.manukyan

We can't wait for you to learn from this inspiring woman!
  
We begin in just one hour!
  
📲 Check our stories for the link or head to the link in our bio for all the access!
   
bit.ly/ThePitchClubZOOM
   
📷

You don't get your goals, you get your standards.  Raise them, meet them, repeat ✨  📷 💄
08/11/2021

You don't get your goals, you get your standards.

Raise them, meet them, repeat ✨

📷
💄

NOVEMBER EVENTS 🍂   Join us LIVE every Tuesday in November @ 9:00am PST for our weekly Zoom event with the Pitch Club Go...
04/11/2021

NOVEMBER EVENTS 🍂

Join us LIVE every Tuesday in November @ 9:00am PST for our weekly Zoom event with the Pitch Club Goal Getters where you'll learn the most effective strategies to:

✨ multiply your income + impact as an entrepreneur or small business owner

✨ position yourself as the expert in your industry

✨ increase your visibility w/ the power of PR

✨ develop irresistible offers, products, and service

✨ connect with your dream clients by authentically selling with soul

Swipe through the link in our bio to add all of these free workshops + trainings to your calendar so you never miss a thing 📲

If you haven't already, be sure to join The Pitch Club Goal Getters, our free online community for female business owners and entrepreneurs that want to build a profitable, purpose driven business!

Link in bio 🔗

THANK YOU FOR BEING A VITAL PART OF THIS COMMUNITY!    We need to take a moment to celebrate you and the commitment to y...
03/11/2021

THANK YOU FOR BEING A VITAL PART OF THIS COMMUNITY!

We need to take a moment to celebrate you and the commitment to yourself and your purpose that you showed up for throughout the past 9 days. You are all extraordinary women making the conscious decision to seek solutions, utilize the tools available to you, and best of all-- you are women who chose faith over fear and belief over doubt.

We know it's not always easy to ask for help. And it certainly isn't a walk in the park to try new things, implement new methodologies, and trust in the process.

But you did that. YOU.

You challenged yourself.

You got uncomfortable.

You sacrificed temporary comfort for true everlasting fulfillment in life + biz.

The work is being done and you are the one doing it. Major bonus-- you're doing it while also uplifting and supporting other women along the way.

One of the most significant lessons we learned over the course of the last week is that women really CAN do it all. We undoubtedly hold the capacity for so much more than what we're taught to believe about ourselves and bearing witness to the evolution of your becoming is such a massive honor!

This Masterclass Series has been an extraordinary experience and we are so grateful to those of you who signed up and showed up with dedicated hearts ready to take maximum action.

You are worthy of transformation.


♡ The Pitch Club Team

22/10/2021

We're only 72 HOURS away from day one of the Business Growth + PR Accelerator! 🙌🏻
  
We’re passionate about helping women reposition their business, build industry authority, and get seen (+ highly paid) as the expert they are. So we hope you're ready to book out your calendar with DREAM clients and max out your waitlist FAST. The women that attend this masterclass let their actions + results do the talking for us!
  
If you haven't already registered, hurry! -- The first training starts on Monday!
  
LINK IN BIO 🔗
  
👉🏻 www.thepitchclub.online/masterclass
   
For text updates + reminders text "Masterclass Week" to +1 (949) 503-9882!

19/10/2021

"⚡️ NOT YOUR TYPICAL MASTERCLASS ⚡️

This isn't just another ""free"" workshop or webinar that promises you lots of goodies, but then makes you pay for them, leaving you totally dissatisfied. That's just not our style.

We know you're a really busy entrepreneur & you need the info fast -- so there’s NO fluff, just pure strategy. Plus, you’ll be learning alongside other women ready for more, just like you!

Registration is 100% FREE and you can access each training whether you join us live or not-- although you must reserve your spot ahead of time in order to receive the recordings!

Join The Pitch Club (and 2,000+ other female entrepreneurs that want more) on Monday, October 25th for day 1 of this masterclass series and experience a VALUE-PACKED 5-days together!

This masterclass series starts on October 25th at 9:00-10:30am PST -- Secure your spot TODAY with the link in our bio!

www.thepitchclub.online/masterclass"

The real reason you're not seeing the results you want to see in your business 👇   Let's get a few things clear:  It's n...
18/10/2021

The real reason you're not seeing the results you want to see in your business 👇

Let's get a few things clear:

It's not because you aren't producing enough trendy dancing IG reels.

It's not because your services/products aren't valuable.

It's not because you've just ran all out of your CEO luck.
..if that’s where your head is currently at, we see you! We've all been there.

Luckily for you, we have developed the exact tools you need to leverage the authority + celebrity of media, press and speaking to stand out from the noise and be seen as the go-to expert In your space >>> PLUS gain free access to your plug-and-play template to pitch to 4 different media platforms - press, podcasts, TV appearances, and public speaking events!

You're invited to join us for the [F R E E] 4:1 Pitch Template Workshop tomorrow @ 9:00am PST via Zoom in The Pitch Club Goal Getters Facebook group--

Swipe through the LINK IN BIO to add this workshop to your calendar 🔗🗓

Things that make us happy:    1. Women leveling up.   2. Women being seen as the powerhouse experts they are.  3. Women ...
15/10/2021

Things that make us happy:

1. Women leveling up.

2. Women being seen as the powerhouse experts they are.

3. Women getting paid their worth for doing the things that fill their veins with passionate fire.

Please help us celebrate these extraordinary women!

Then, head to the link in our bio to join The Pitch Club Goal Getters Facebook group where we help you build the foundation to experience these full life + business transformations for yourself ✨

++ gain exclusive access to free business, sales + marketing trainings EVERY WEEK!

15/10/2021

The #1 sustaining element of every successful high performer:

LIFESTYLE OPTIMIZATION!

That's right-- the answer is not wrapped up in a venti caramel macchiato with a double shot and extra drizzle or that PSL latte you may be grabbing on these cooler, fall days.

It's within YOU!

Trust us on this one. If you want to level up your life and income quickly, you need to lean into your health and get really intentional about the way you structure your lifestyle.

Watch Rebecca’s latest interview with to learn about the top 5 ways to keep your energy up all day without coffee!

Want more lifestyle optimization + business strategy tips? Join The Pitch Club Goal Getter Community! We meet virtually every week to advance our excellence and tap into all the ways we can live + work optimally.

LINK IN BIO 🔗

Wave that toxic relationship buh-bye 👋   Here's the thing--   You can have all of the vision in the world but without th...
14/10/2021

Wave that toxic relationship buh-bye 👋

Here's the thing--

You can have all of the vision in the world but without the strategy, confidence, and community to support your rising journey, you'll most likely fall into the trap of "stuck".

You've got to DECIDE that your goals are your sole responsibility.

Then, COMMIT to them.

Next, get in ACTION.

Finally, create an ACCOUNTABILITY plan so that when life happens or when imposter syndrom shows up, you have the resources in place to honor the commitment you made to yourself rather than honoring the fear that stands between you and your vision.

It's time to ✂️ cut ✂️ imposter ✂️ syndrome ✂️ off and start building upon your expertise with authentic, tried and true strategic guidance.

In just 5 days, we're going to teach you the exact blueprint we use to help our most successful clients increase their visibility, credibility, and profitability so you can STOP worrying about hustling and START focusing on the parts of your business that you LOVE.

If you haven't already, be sure to snag a seat to our FREE 5-Day highly acclaimed + action oriented Business Growth + PR Accelerator.

We start October 25th. Are you ready?

Register for your ticket today with the link in our bio 🔗✨

HAPPY MONDAY! Are you feelin’ fully equipped + ready to pitch?!? 💃🏻Pitch Club ladies — where ya at? 🙌🏻✨🎤🎙📖
05/07/2021

HAPPY MONDAY! Are you feelin’ fully equipped + ready to pitch?!? 💃🏻

Pitch Club ladies — where ya at? 🙌🏻✨🎤🎙📖

ICYMI: Day 1-9 of our Masterclass Series “5 Days to 5 Figure Months”replays are available until TONIGHT! 💃🏼 All saved un...
26/05/2021

ICYMI: Day 1-9 of our Masterclass Series “5 Days to 5 Figure Months”replays are available until TONIGHT! 💃🏼 All saved under the “Guides” tab in the Goal Getters FB Group!

*Link in Bio*!

TODAY IS THE DAY!!! DAY 1 of MASTERCLASS WEEK 💃🏼💃🏼💃🏼  is going LIVE in .club Goal Getters FB Group @ 12pm pst!!! Today’s...
22/03/2021

TODAY IS THE DAY!!! DAY 1 of MASTERCLASS WEEK 💃🏼💃🏼💃🏼 is going LIVE in .club Goal Getters FB Group @ 12pm pst!!!

Today’s Training:
+ 4 Pillars of Being Fully Booked
+ Permission to Promote
+ Unique Expert Experience

✨✨✨✨

Make sure you are registered to get our free Masterclass workbook + strategy guide!!

Link in Bio!! 🤍

Happy International Women's Day to all of the women out there creating their own destiny.  To the women who realize we a...
09/03/2021

Happy International Women's Day to all of the women out there creating their own destiny.
To the women who realize we are strongest when we are lifting each other up.
To the women that are out there being the role model they needed as a girl.

Your message deserves to be heard.
Your brilliance deserves to be seen.
You are valuable and deserve to be valued.

This is who we are, this is what we stand for. 🤍✨💖

The “Becoming You Podcast” got a GLOW-up! ✨👏🏻🎙 + we are OH-so-in-loveeee. TYSM to the magical gem  for bringing our visi...
05/03/2021

The “Becoming You Podcast” got a GLOW-up! ✨👏🏻🎙 + we are OH-so-in-loveeee.

TYSM to the magical gem for bringing our vision to life! The 2-tone design you will start to see represented in our branding, symbolizes the beautiful intersection of designing both a LIFE + BUSINESS that you absolutely love — our core values here at The Pitch Club. ✨✨

For all things personal-optimization + business development, tune into the — available on iTunes + Spotify! 🎙

SEASON 3 COMIN’ SOON, LADIES!

Drop a 🤍 below 👇🏻 if you are as as we are 💃🏻👯‍♀️

oh, + happy happy fridayyyy. hope you ladies have an incredible wknd. ✨

We are SO excited to announce our FIRST .club virtual summit next Thursday!!! 💃🏻✨ We are going to have an incredible lin...
19/02/2021

We are SO excited to announce our FIRST .club virtual summit next Thursday!!! 💃🏻✨

We are going to have an incredible line-up of speakers, workshops + fireside chats 🖥🔥

The incredible women from our .club Inner Circle Mastermind will be covering topics in the health + wellness space, personal dev + lifestyle, + business development realm👏🏻👏🏻

LINE-UP of our fabulous speakers // .christine.manukyan .co

The Summit will take place from 8am-2pm (pst)! (note: you do not have to attend the entire day + are welcome to pop in + out of the sessions.)

If you are a female entrepreneur or business owner, a mama, or have a side-hustle, plz join us!!! The event is FREE ✨ Link to register in BIO!

Just be you.Everyone else is taken ✨
28/01/2021

Just be you.

Everyone else is taken ✨

how we self-care 💫🧖🏻‍♀️✨ : (as much as we love spa days and pedis, you don't need to spend money to love on the most imp...
28/01/2021

how we self-care 💫🧖🏻‍♀️✨ : (as much as we love spa days and pedis, you don't need to spend money to love on the most important person in your life - Yes, that's YOU).⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
+ Meditation: Pick your flavor...breathwork, time in nature, silent, guided. Just quiet that busy mind!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
+ Healthy Boundaries: Just say no to things that don't serve you + your vision.....people + obligations. Schedule time for nothing and listen in to what you need. A romance novel? A nap? A creative project? A closet clean out? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
+ Move That Body: If you're feeling stuck or frustrated, free hit of endorphins for MOVINGGGGG!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
+ Nourish That Body: You've got one, and there's no trade in option! She's a thoroughbred, not a work horse! Be kind with food + drink. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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+ Personal Growth = Biz Growth. The best thing you can do for your business is grow yourself. Do something that ignite your spirit + sets your soul on fire. 🔥

We CAN’T stop thinking about this GIANT calendar. Mapping out wall-space as we speak. 🗓 😍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Nothing like...
27/01/2021

We CAN’T stop thinking about this GIANT calendar. Mapping out wall-space as we speak. 🗓 😍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Nothing like a *gentle* reminder to initiate some massive WFH action 😂 👏🏻👏🏻👏🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Who else would love this in their office? 🙋🏻‍♀️🙋🏼‍♀️🙋🏾‍♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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📸 ::

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