Tricia Graysmark - Frost

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Tricia Graysmark - Frost Highly experienced business consultant in corporate and public sector organisations.

Leadership & Management, coaching skills, driving teams to reach their absolute maximum, marketing and building social media

20/07/2023

Today reminded me that whilst we can plan, we can’t plan for everything. The flexibility, capability and willingness to adapt to each situation is key to making things happen. As we head towards a weekend, make your plan for next week but don’t forget to be prepared for the odd curve ball ….. and if you plan for it and it doesn’t happen .. you have more time for coffee 👍

Have a fabulous weekend all xx
26/05/2023

Have a fabulous weekend all xx

This is a lovely post. Describes in very few words the difference between ‘a manager’ and a ‘leader’. Everyone who loo...
30/04/2023

This is a lovely post. Describes in very few words the difference between ‘a manager’ and a ‘leader’. Everyone who looks after a team needs to be a leader ♥️ Happy Bank Holiday Weekend x rest, relax and enjoy ###

The English language is a strange thing but more importantly, in all aspects of life not all things are obvious ……. Neve...
14/03/2023

The English language is a strange thing but more importantly, in all aspects of life not all things are obvious ……. Never presume

Happy International Women’s Day
08/03/2023

Happy International Women’s Day

What a thing of beauty ♥️♥️ this months magazine out and proud! I’m delighted to be part of this creation every month. ...
27/01/2022

What a thing of beauty ♥️♥️ this months magazine out and proud! I’m delighted to be part of this creation every month. It just gets better and better. X

04/12/2021
The latest edition of my horsey mag arrived this morning. Front page teaser '6 life lessons horses teach us'. Initial ...
02/12/2021

The latest edition of my horsey mag arrived this morning. Front page teaser '6 life lessons horses teach us'. Initial reaction was 'yay, we need to get this out there for non-horsey people to understand'. On reading, it brought a tear to my eye, thinking about how our beautiful animals, not just horses, give so much respite in so many ways but so many people don't have access to the countryside or our 4 legged friends. There is a very calm, peaceful and educational centre near Horstead where you can visit and experience the fun, love and kindness that animals can offer and you will leave with the biggest heart ever.

28/10/2021

Did you know that 71% of the adult population, who have access to the internet, use Social Media?

16/08/2021

Monday mornings don’t have to be dreaded! A small lifestyle change and we are looking forward to them ❤️❤️

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