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Out of Hours Marketing

Marketing advice when you need it. Specialising in Strategy, Social Media & Marketing Audits.

11/03/2025

I have officially earned my EFT/TFT Practitioner Certificate!

For those who may not be familiar, Emotional Freedom Techniques (EFT) and Thought Field Therapy (TFT) are powerful tools that help release emotional blocks, reduce stress, and create a clear, focused mindset. These techniques work by tapping on specific meridian points, allowing us to shift negative emotions, limiting beliefs, and mental roadblocks - quickly and effectively.

So, how does this help in business and personal growth?

✅ Enhanced Mindset – Success starts in the mind! EFT/TFT helps reprogram limiting beliefs, boost confidence, and remove fears that may be holding you back.

✅ Stress Management – Running a business or managing a career can be overwhelming. These techniques help release stress and anxiety, keeping you calm and focused.

✅ Better Decision-Making – A clear, balanced mind leads to sharper intuition and better choices. No more second-guessing yourself!

✅ Increased Productivity – When mental and emotional blocks are cleared, creativity and efficiency soar.

I’m excited to integrate these techniques into my work and help others break through their barriers to success. Whether you’re an entrepreneur, leader, or someone striving for personal growth, these tools can be game-changers!

If you're curious about how EFT/TFT can help you in business or personal development, let’s connect!

05/01/2025

Re-organising the office space in preparation for the first full week of 2025.

Lots of exciting plans to start work on.

01/01/2025

🌟 Welcome to 2020-Thrive! 🌟

I love the energy and optimism this tagline brings to the new year. It's a time for big goals, fresh starts, and exciting dreams!

But let’s be real - this kind of label can also feel like a lot of pressure. When we put so much weight on achieving and thriving, we can end up feeling stressed or overwhelmed if things don’t go as planned.

That's why I’m focusing on a balanced approach to growth this year.

I’m currently diving deeper into EFT (Emotional Freedom Techniques), a powerful tool to help ease stress and regulate emotions. It’s a gentle reminder that thriving doesn't have to be about pushing harder - it can also mean finding peace and joy in the moment.

Let’s embrace 2025 with kindness toward ourselves. Set those goals, but remember: you are already enough.

It doesn’t matter if you’ve set 1 goal or 100 - what counts is that it’s your journey. We all thrive in our own ways, and every step forward matters. So don’t compare yourself to anyone else; just keep doing you.

09/11/2024

Haven’t posted here for a while, as not only have I been busy with clients but I’ve also been doing some self development work.

26/09/2024

This month I've been reading the Magic of Thinking Big by David Schwartz. It's a book that talks about how thinking big and having a positive mindset can help you become more successful, fulfilled, or simply just feel more content with your life and it's something that has already had an impact on the way I approach things.

I've just finished chapter 10 'Get The Action Habit' - basically stop talking the talk and actually show up for yourself, and put some effort into actioning the things you want to accomplish, even if it's out of your comfort zone.

So after about a year of talking to my son about his fitness journey, and how I'd like to lose weight, be healthier and take better care of myself, at the same time I also did a very good job of coming up with a whole host of reasons as to why this wasn't possible for me.

So... this week I finished chapter 10 of my book and I decided to take the advice of David Schwartz and take some action! Yesterday I went to an induction at my local gym and today I got up a bit earlier than usual and attended my first gym session. I also booked in for 2 classes next week. And it was as simple as that, just gaining the courage to take that small step and take action will undoubtedly have a positive impact on my life moving forward.

So if you are working on your business and you are in a cycle of talking about getting some help with your marketing, but never getting around to it. Take that first step and take action today. If I can help with anything, let me know.

19/09/2024

Thinking about boosting your business’s marketing?

Here’s why hiring a freelance marketing consultant could be the game-changer you need:

1️⃣ Fresh Perspective: Get creative, out-of-the-box ideas tailored to your business, without the bias of in-house teams.

2️⃣ Flexibility: Freelancers can work on your schedule and specific projects—no long-term commitment required.

3️⃣ Cost-Effective: Pay for what you need, when you need it—no overhead costs or benefits to worry about.

4️⃣ Specialized Expertise: Access specialised skills and up-to-date marketing trends to maximize your ROI.

5️⃣ Fast Ex*****on: Freelancers are quick, adaptable, and focused on delivering results.

Take your marketing to the next level with the right consultant by your side!

16/09/2024

It's mid-September, and yes—I'm now thinking about Christmas 🎄.

Whilst this is normal for those of us in marketing with Christmas strategy often in the bag by now (sometimes starting as early as Q1). This year, it feels even more personal.

We dropped our 19-year-old son off for his second year of university at the weekend, and after a good few months together, suddenly, I find myself willing Christmas to come — not because I love Christmas but simply because it means he will be home.

So, as we start prepping for the holiday season, I’m not just counting down clients social campaigns—I’m counting down the days until he’s back.

Parents, marketers—who else is with me? 😊

* Picture taken at a family dinner last week, the one of me crying as we left him on Saturday would have been just a little embarrassing! 😬

13/09/2024

Have you ever felt like bad luck was the reason your marketing fell flat?

Don’t let Friday the 13th hold you back! Make today your turning point and invest in a freelance marketer who can craft the right strategy and change your fortune.

Let’s turn those missed opportunities into wins! Get in touch for more information.

03/09/2024

Earlier in the year, I came across the book 'The One Thing' (if you haven't read it, I suggest you do).

This quote really resonated with me, reflecting the experience of many small businesses. It's so common to initially make progress in the right direction, but then face stagnation due to a reluctance to adapt to changing times and sticking to old methods that may no longer be effective.

Don't hesitate to keep progressing and consider changing course if necessary to enhance your business objectives.

If you need some assistance with conducting a marketing evaluation, or developing a strategy to propel your business to the next level, feel free to reach out.

23/08/2024

What will you be doing this weekend?

If you are planning your marketing activity and need some help, then get in touch.

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