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08/01/2021

Avoid these 5 failed social strategies 👉🏼👉🏼 Scroll through and SAVE this post to reference later.

07/01/2021

I challenge you to end any negative or positive self talk with this phrase ...

“If you say so”

If we look at the universe and our desires as attracting energy, your internal dialogue matters.

“I’m not qualified enough to apply for that job”......”If you say so!”

“I’m just not the type of parent that doesn’t yell at her kids”.....”If you say so!”

“I can ask for a raise and get it because I am qualified and confident”...”If you say so!”

You will be surprised just how powerful these 4 little words are when it comes to how you speak to you.

06/01/2021

Relationships are not perfect. But that doesn’t mean you aren’t perfect for a relationship.

I am by no means perfect. Neither is my husband. But over the years we have found lots of ways to constantly work through our “stuff” to better ourselves, our connection, our relationship and or parenting.

What relationship advice have you received that you carried with you into your partnership/relationship(s)/marriage?

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04/01/2021

How can you grow your Instagram organically? Here are my top 4 tips:

1. Follow 10 accounts with 10k+ followers who have authentic engagement
2. Research and apply 10+ hashtags relevant to your market on your photos for the week
3. Engage with the 10 accounts ( #1) daily -- make it good!
4. Repeat for a week and see what happens!

03/01/2021

The ultimate level up is being yourself -

Not only will it attract the high vibes we need to be masters of manifesting, but it is EASIER than trying to be someone else.

And don’t we all need a little more ease in our lives?

01/01/2021

💫 Out with the OLD. In with the NEW!

✌🏼out 2020! I am going to start today by journaling my answers to the two questions on the next slide. 👉🏼👉🏼

1. What will I leave behind in 2020?
2. What will I start new in 2021?

What is your answer? Let me know! @ Phoenix, Arizona

31/12/2020

Creating authentic content. What does that mean?

I’ll tell you upfront — it’s simple but it’s not easy. Not unless you have these three key aspects on LOCK. 🔐

1. Understanding your brand: Who are you? Who is your hero (audience)? What do they want? What can you provide?

2. Target and attract your specific audience: Use IG Insights to find your hidden gold nuggets.

3. Create unique templates for your content! I use @ Phoenix, Arizona

30/12/2020

I love this reminder to NOT feel guilty for things like declining a call or taking a break from social media 💫

What will you work on not feeling guilty for in 2021?

Graphic:

29/12/2020

One of my greatest accomplishments of 2020 was the birth of this sweet cherub. We planned for a home birth from the start with care from , but we didn’t plan for a pandemic 😂.

As my due date (guess date) inched closer and closer I started to worry that I’d have to change my plans, but she came just as her older brother Griffin did at 40weeks and 6 days.

Her gentle, peaceful birth at home is one of the greatest achievements of my life as all of my children’s births have been. But with Isla, she was graceful and took her time without rushing or stalling. Her heart was beating as cool as a cucumber the entire time.

What was your greatest accomplishment of 2020?

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28/12/2020

GOODBYE 2020 -- HELLO 2021!!!

Are we all ready to turn to our new chapter of our lives? I am!

During the Conjunction I set my intentions for the year and welcomed all new energy into my life to support my 2021 goals which include:

CELEBRATION! I want to CELEBRATE more with my personal wins, with my children, and inside of my life. SO MUCH GOOD was experienced in 2020 -- the birth of my daughter, a new direction for my business, deepened and strengthened relationships with my family and friends... Despite it all I didn’t celebrate as much as I should have.

That changes in 2021 as I invite in more dance parties, savory foods, personal wins, gratitude, and FUN.

I will strengthen my body with exercise to not only become fit and toned, but to keep the sanctity of mental space clear. No, I won’t be setting my goal to (2x/week I will _____) Instead I want to be happy and healthy. That’s it! I welcome all new physical experiences into my life with excitement!

What are your goals? Do you have a particular project you want to work on? Share below!

24/12/2020

Happy Holidays, Merry Christmas Eve and May the new year be full of limitless opportunities 🎄

With love,

The Treadaway-Sobek Family

23/12/2020

Anatomy of a female entrepreneur 💫

1. A brain 🧠 full of ideas, courage and endless capacity for creative solutions

2. Eyes for spotting opportunities and seeing through the bull💩

3. Ears 👂🏼 for listening to feedback and GROWING from it

4. An unblocked throat chakra to speak🗣 your truth and stand up for what you believe in

5. A heart 💜 full of passion

6. Thick skin to cope with the lows and negativity

7. A stomach for trusting your gut / intuition

SAVE + Share with your favorite female entrepreneur!

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