Shirley Davalos, Media Training

12/10/2023

12/10/2023

Looks Delicous!

⚠️we are removing inactive members from the page, say anything to stay active.
*Home Made CREAMY GARLIC BUTTER PARMESAN CHICKEN *
I love this quick & easy recipe and it’s a treat for Beginners....Must express something to keep getting my recipes.... Thank you.
Recipe in (c.o.m.m.e.n.t )

27/09/2023

27/09/2023

https://youtube.com/shorts/nsqTexWKzZE?si=pnmphXVo83mUDR6k

16/07/2021

Since Media Training is scarce, I'm reinventing my work again!
Hypnosis can calm the mind and change your perspective!

09/07/2021

Stop nagging me to Post, Facebook! You're not the Boss of Me!

03/05/2021

Some of my clients say, "I'll be happy when I lose 20 pounds." - "I'll be happy when I get a job." Or, "I'll be happy when I find my soulmate. ----Why not be happy NOW, right now, perhaps all those goals will be achieved because you welcomed happiness into your life.

28/10/2020

Anxiety, stress and fear can cause physical problems for your nervous system and be detrimental to your immune system. But you can calm down, just by recognizing the thoughts that you are reacting to. Thank goodness, during these times we can relax our thinking and control the thoughts we have in our minds! excerpt from: " Massage for the Mind"

03/09/2020

Don Miguel Ruiz wrote the book, "The Four Agreements". The second agreement in the book is,

" Don't take anything personally. " Anything!

So when someone shows up with bad behavior noxious thoughts, or maliciousness and vile words. There is a place in our head that we question if what they say could be true.

It could be a random unknown person, like a bicyclist that you accidentally cut off in traffic shouts epithets at you. You might react by getting angry or shouting back. Now, you have let that person control you.

You don't have to buy into their anger. You don't know what they are going through.

When you react to a toxic person, you may become angry and hurt yourself...It may upset you so much you take it out on others But hold on, that behavior happens only if you WANT to continue the toxic cycle.

In his book, "The Four Agreements", Don Miguel Ruiz writes, "Whatever people do, think or say, don't take it personally, It is not about you in fact, whatever people think about you is none of your business!"

Why because you have no idea what they are going through. They may have a burden of problems, fears, or guilt . You don't have to be controlled by their toxic behavior.

It's not yours to own.

02/09/2020

One day, when I was talking with my mentor I asked , "What was the most important thing you do for your clients?"
He answered, without hesitation, "Guided Imagery and Hypnotherapy."
I was astonished and said, "Really? Does hypnosis really work?"
Dr. Cantwell said, "Oh yes, it gives them a new perspective, so they are not the victim of their problem." That was all I needed to know. Hypnosis is not ust a stage act but a therapy that can help people deal with the challenges they face in life..(after 2 years of study I became a Clinical Hypnotherapist.) excerpt from "Massage for the Mind" available @ Amazon
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15/07/2020

You said things would be better by June!

Julyed!