22/04/2024
Your health is your wealth...
So can I please speak to you about mental health
A sensitive topic, some think is funny,
But for material wealth your interested, but what about emotional or psychological money?
Various life experiences impacts us all in different ways...
Some just brush it off and move on, whilst some are affected for years, months or at least a few days
Many see them as weak and insufficient because they don’t stuff emotions down the drain,
Coz eventually the drain gets blocked and we deal with emotional, psychological, & physical pain
A Somatic responses is a natural thing, even though some are not affected by it and behave like the king...
But we are all different and deal with challenges in our own way, some ppl work, some ppl grind, some ppl pray and some ppl sing
It’s all a natural response to how we have been affected...
Not fitting into societies ‘norm’ can sometimes make you feel rejected
Maybe you should try and hear about this guy named Gabor Mate’...
An instant shot of reality and compassion, that’s much needed like a coffee latte’
But he points out ‘The Myth Of Normal’ we all seek, especially in a society so sick like this...
Where killings and bloodshed are shown on a daily basis and humans seem to get a good feeling of bliss
This makes no sense, have we lost our humanity?...
Constant violence, conflict and fighting will eventually drive you towards insanity
Its just crazy how, becoz of our pride, so now we rather suffer in silence...
Do not disturb, coz unnecessary attention can possibility create an interaction with violence
With the advancement of technology, we ‘seem’ to be happy at best,
Temporary satisfaction for ourselves and not giving a damn about the rest?
I don’t see many humans anymore, especially when people are thrown into a life of survival…
Discontent with the current life we living, but forgetting our eternal arrival
I thank The Creator, for guiding me towards teachings by Tim Fletcher...
Now if someone asks me if I have PTSD, I answer with no shame and say, “You betcha!” (American slang)
For those who keep their feet out of the water, try and read the book called “Running On Empty”...
Many explanations, which make sense what we might be experiencing
We’re like a new car traveling through earth and eventually it’ll get scratched and denty
Lisa Romano exposes truths which might make some people go crazy and wild...
Another resource to read up for understanding is “The Drama Of The Gifted Child”
Bessel van der Kolk has been busy with this for years now, its seems many just chose to ignore...
For further understanding, you can try his book named “The Body Keep The Score”
John Bradshaw has been dealing with this before Bessel van der Kolk, so this is not something new...
Try and check up his videos titled “Dealing With The Shame That Binds You”
It clarifies how we can many times be, manipulated by our own family and relatives to only fulfill a role or certain Ster Kinekor production part...
Only to realize, once we wake up from the trance, that there was all the time no presence of heart
“Become a doer, and act to fulfill your role”, that you were meant to do...
We don’t care whether you’re struggling, injured, get sick, die or even turn blue
“This life is about action and all you have to do is play that role”,
Whether your entire existence if fake and shallow, they all want your ‘Super-Bowl’
We like to just take and burrow out your resources, similar to a mole...
Blindly repeating generational (trauma) mistakes, disregarding everyone’s soul
Material possessions are plenty, but increasing stress levels will make you bubble like coal
Trying to keep up with the Jones’s, can eventually affect ones ‘authentic’ goal
So let try and b thankful no matter the condition, whether in the North or South Pole...
Coz eventually all of us have to enter the door of perpetuality & it begins 6-feet underneath your shoes shole.
12 Shawaal 1445
22 April 2024
