Mens Holistic Physical and Mental Health Movement

Mens Holistic Physical and Mental Health Movement I Support Men and Women to find their voice and own there power to create a life of Freedom and Choice.

So today I had a big f # you/f # yes moment, today I realised that I'm on the right path and heading in the direction I ...
13/06/2022

So today I had a big f # you/f # yes moment, today I realised that I'm on the right path and heading in the direction I not only want to go but need to go, hitting the gym today was ruff, both physically and mentally, but what I got out of the process was I realise I am growing in all aspects, especially mentally, my mindset is coming forward in leaps and bounds, stronger every day, being able to push myself through the tough times is normally where I crumble and fold but not anymore, grabbing the tools out of my toolbox, mental toolbox I'm talking, when the going gets rough and tough, that voice telling you to quit and its had enough, not any more, I am so grateful for what I've learnt and am learning along this journey, big shout out to the team , this journey is a marathon not a sprint and I'm in for the long haul, lleesssgo 💪💪💪

27/03/2022

I wonder what people will think??
I wonder if I should??
They will think I'm weird!!

No doubt you have had these questions and thoughts running around your head at points in your life, I no I have, you'd be lying if u said you hadn't.
Experts and coaches beleive that the average human operates at around 40% of there potential, that's 60% of untapped talent, grit, determination that you don't even no you have. The number 1 reason for this untapped potential is worrying about what others think about you and will think if you tackle something new and different, you no what the answer is to change that??? F what other people think of you, you are here once, one shot, go for your dreams and goals, instead of killing them with kindness - torture them with success, u have to be uncommon amongst the uncommon, if you keep in the pattern of worry you will not go forward in life. Sometimes the old ways will creep back in to your mindset, but the best thing to do is kick that straight in the rear end and keep pushing forward💪💪💪

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Dubbo, NSW

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