Kian West aka. K-Rock

31/05/2026

Every year I watch sets and feel inspired to do something with music again. This year I have tried to be a little more than the thought. I’m not going back to DJing, but I needed to connect some dots….
In the last few years I’ve worked out that playlists are my love language. I make for everything, it’s how my brain frames an event or activity and it sets my
Every year we hold a house party for my Birthday, last year I moved from 1 playlist to architecture around the 4 distinct chapters in my head of how things progress
1. The pool party - vibes are building, summer themes
2. The BBQ - food time means things are in flux
3. Late - kids are down, adult time in full effect
4. AFTERS - time to take a step back, get ready for close
Links are in my stories right now ow. for later

27/05/2026

Had a skin cancer cut out of my face today.

The biopsy confirmed it back in late October last year… and I still delayed booking the procedure because, if I’m honest, I was anxious about it.

Not proud of that.
But probably important to admit.

It’s easy to keep pushing these things back when life is busy or when you just don’t want to deal with it.

I shouldn’t have waited.

Very glad it’s done now and hopefully this post is the reminder someone else needs too.

If it’s been a while since your last skin check, or you’ve got a spot/mark that’s been worrying you, book the appointment. Early action matters ☀️

17/01/2026

2016

15/01/2026

Day 2 family holiday feat.
Thanks ❤️

10/02/2025

Happy wedding anniversary ❤️

14/12/2024

Another big year 💪🏻

09/10/2024

People of Lake Macquarie!

Lake Mac City Council invites you to have your say at the Local Music Industry Forum, on
Monday 14 October 2024
6pm – 9pm
Warners Bay Theatre, Baramayiba.

Whether you’re a musician, business or venue owner, event manager or all-round live music enthusiast, this forum is a valuable opportunity to network with council and community and discuss what a thriving live music scene looks like for Lake Macquarie. The outcomes of this forum will assist Council to further develop opportunities for live music – both for performers and venues within the LGA.

Live and Local Music Program
Lake Macquarie City Council are proud to deliver the Live and Local Music Program in partnership with the Live Music Office and APRA AMCOS a capacity building program for local live music communities that delivers:
- Micro-festival music events showcasing local musicians in local businesses
- Professional development
- Local industry forums

To register please visit

Lake Macquarie Council invites musicians, performers and live music venue operators to have their say at the Local Music Industry Forum.

26/05/2024

Awesome art creation and learning morning yesterday with Thomas. He loved the musical fruit 🍌

24/02/2024

had to make a visit to .com.au in celebration of a wonderful day for

14/01/2024

He charms everyone,
But be warned,
Arthur is pure chaos energy.