Mann Power

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Most marketing problems aren’t marketing problems.They’re just planning problems in cosplay.I made a free six-month plan...
23/06/2026

Most marketing problems aren’t marketing problems.

They’re just planning problems in cosplay.

I made a free six-month planning guide for businesses who are tired of finding that out the hard way and just making s**t up as they go.

Present You might be mildly offended but I promise Future You will thank you for this 😘

Comment ‘Future’ below for the link ⬇️

21/06/2026

I love my job 💥

lols, saves and screenshots for your Saturday night doom scroll ✌🏼
20/06/2026

lols, saves and screenshots for your Saturday night doom scroll ✌🏼

19/06/2026

if you’re wondering Where’s Wally today - she’ll be at the email factory all day 👩🏼‍💻

can I get all of this done today?

(the answer was probably yes if I hadn’t just spent the last 45 minutes editing this reel 🙃)

anyway, TGIF 💥

16/06/2026

Welcome to the Self-Date Diaries - a quiet rejection of hustle and immediacy culture.

A once a month, intentional decision to choose myself inside a life that’s already very full.

And yet the irony is not lost on me that the May edition is arriving fashionably late because I spent all month being too busy to make time for the thing that’s literally about making time for yourself.

So when I found myself in Mudgee for work on June 2, I decided May could have a very belated self-date and June could have two. This is part one:

45 minutes in an infrared sauna. An hour in a magnesium float bath. A table for one. A glass or two of wine. A very, very good dinner. An even better night’s sleep.

Thank you The Clairfield Hotel, Mudgee Jila Wellness, Mudgee Gigi’s Restaurant + Bar, Mudgee 🤍

As someone whose brain treats “relaxing” as a competitive sport, sitting still for an hour was harder than I’d care to admit but I left feeling rested, relaxed, squeaky clean and reminded that making time for yourself doesn’t have to be perfect to count.

Sometimes a late self-date is better than no self-date at all.

I don’t need space from anyone, I’m just making space for myself in 2026 (says the girl who never denies herself anything LOL)

June’s self-date coming soon 💥

13/06/2026

and that’s on women on SPAM 💥

02/06/2026

the archive is open 💥

one year of Excessive Consumption is now online. permission to doom scroll.

mannpower.com.au or link in bio ⬆️

30/05/2026

fifty-two weeks.
hundreds of opinions.

to celebrate the first birthday of Excessive Consumption, I’ve turned a year of newsletters into a digital archive of branding, tourism, internet culture, hospitality, politics and assorted brain rot as seen through the eyes of someone so chronically online that their screen time report qualifies as a millennial cry for help.

the archive opens June 2 at mannpower.com.au 💥

people keep asking me what the strategy is behind the newsletter.unfortunately the answer appears to be: having opinions...
12/05/2026

people keep asking me what the strategy is behind the newsletter.

unfortunately the answer appears to be: having opinions, reading things properly, and sending emails like it’s 2009 👩🏼‍💻

no “growth funnel”
no “10x engagement framework”
no “nurture sequence”

just regular old excessive consumption and the occasional existential spiral about culture, media and the internet.

anyway - here’s what people who actually read it have to say.

drop a 💥 below and i’ll send you the link to subscribe!

Wanna know what you’re playing for? 👀We’re drawing The 100 Club THIS Thursday May 14th LIVE right here on Instagram at 1...
11/05/2026

Wanna know what you’re playing for? 👀

We’re drawing The 100 Club THIS Thursday May 14th LIVE right here on Instagram at 10am so it’s time to talk about PRIZES💥

Because….the prize pool is slightly ridiculous.

What started as “maybe I can pull together a few prizes for a charity raffle” somehow turned into 78 businesses, brands and bloody great humans saying YES - helping raise $10,000 for in just over 2.5 hours 🤯

Wine.
Dining.
Beauty.
Fashion.
Photography.
Experiences.
Homewares.
Fuel cards.
Custom cabinetry.
Landscaping.
Farm stays.
Event tickets.
A literal YEAR of spray tans.

The list goes on (and on…and on) and I just literally cannot tag everyone or say thank you enough 🙌🏼

Pop it in your diary - you don’t want to miss this:

📆 Thursday, May 14th
⏰ 10am
📍 LIVE on Instagram, from Ronald McDonald House Central West.

And yes - I will probably cry on the internet again 😭

Address

25-27 McNamara Street
Orange, NSW
2800

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