The PR Guy

09/02/2026

A little navel-gazing perhaps but in my mind close to the mark . . .

Anyone who has launched a podcast knows the paradox. You can have a clearly defined audience.

14/01/2026

A big thanks to the team at Jenny & Will Carr - Louis Carr Real Estate – for their wonderful support in bringing the December edition of Hills Life Magazine to life.

Discover the December edition of Louis Carr Hills Life Real Estate—your guide to the best of the Hills District property market. This month’s magazine showcases a premium selection of homes for sale and lease across the wider Hills region, along with standout recently sold properties that highli...

08/01/2026

Mental health matters — sometimes the most powerful thing we can do is slow down and listen remembering you don’t have to fix everything

08/12/2025

Freelancing dilemma: Drew myself in Secret Santa. Then stole my own Secret Santa gift back … didn't see that coming!

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03/12/2025

As the year comes to a close, your feed will soon be filled with celebrations of wins, milestones and moments that defined 2025.
If that’s you — wonderful. Celebrate it.
But if this year felt heavier than most, if your biggest accomplishment was simply putting one foot in front of the other . . . know this - getting through the year is an achievement too!
There’s real strength in endurance, in showing up on the tough days, and in quietly doing your best when life doesn’t feel easy.
Remember, you’re not alone, and you’ve still made progress — even if it doesn’t come with a highlight reel. Just sayin'

03/11/2025

The hint of a shower, but it never dampens the beauty, simply adds a little drama to the show really.

31/10/2025

Spreading my wings a bit and diving into some landscape photography — turns out the great outdoors makes a pretty good studio!

21/10/2025

Congratulations to Jenny & Will Carr - Louis Carr Real Estate on the release of the October edition of Hills Life — their new digital flip magazine showcasing premium properties and the enviable lifestyle of Sydney’s Hills District; it’s been a pleasure working alongside Will and his talented team on this great initiative. To check it out click https://louiscarr.aflip.in/357f44cfae.html

10/09/2025

Thrilled to share that our 13-episode podcast-to-TV series The Big 6-0h! will soon be streaming on C31 Melbourne, and we want to thank our amazing guests, Thomas Evans and the team at ScrollStop Studios, our producer Nick Abood, the incredibly patient Rachel Webster and Shane Dunlop at C31TV and everyone who has supported us with best wishes and encouragement along the way. https://c31.org.au/

11/08/2025

Big thanks to the team at HIF Australia — especially Alana Mroz & Jennifer O'Brien, for the chance to collaborate on the Sleep Eazzzy podcast series including their latest ep: 'From Fatigue to Focus: How Better Sleep Transforms Performance.' To listen go to https://open.spotify.com/episode/7B9T1JwdJPPc0DjgPkneNX?si=7guswvlBQE64LwYprqCwfA

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21/07/2025

This Friday on The Big 6-0h! we're thrilled to announce our special 2‑part podcast interview with multi‑world‑record holder Lisa Blair (OAM) — and her unforgettable non-stop and unassisted journey around Antarctica on her yacht Climate Action — plus you can catch the Ice Maiden documentary right now on SBS On Demand! Episode drops Friday! Check out our back catalogue of eps at https://www.thebig6oh.com/

03/07/2025

Big news! My partner in podcasting (Kayley) and I are heading back into the studio next week to start recording special made-for-TV editions of The Big 6-0h! for Channel 31 Melbourne — stay tuned, it’s about to get very real - very soon.