Comms 101

05/04/2026

Sporting green and gold for a special shoot last month 🇦🇺 🦘

01/04/2026

FINNS building on an amazing week of coverage

Who doesn’t love the idea of FINNS pool water to drink… 🤣🤢

Did your rubbish press release not get a run in B&T today? Just check we didn't put it in here first.

21/01/2026

That time I took Albs to work with me :)

14/01/2026

WHO AM I?
I’m Lisa 👋

PR Director. Founder of Comms 101.
Big believer in personalised service, clear strategy and staying grounded in the objective.

I love the ocean.
I love travel.
I love community.
And I love building meaningful stories that actually cut through.

For me, PR isn’t about noise or ego.
It’s about trust, consistency and showing up properly for the brands and people you represent.

Comms 101 was built on relationships, not shortcuts.
And a world where I can blend my passions with purpose?
That’s the dream. ✨

Nice to meet you.

22/11/2025

Such a great piece on our client Bali Safari & Marine Park

Conservation at its core and animal first always

As a late 20-something-year-old I joined the hundreds of thousands of Aussies that travel to Bali each year seeking sun, sand and party vibes.

16/10/2025

Dreams are made of these 🥰

15/10/2025

There’s moments in life when you pinch yourself - this is one of them

14/10/2025

A day in the life of a PR in Bali 🐬🦈🐠🧜‍♀️🐯🐅🦁🐘🦓🦏🦛

03/10/2025

Flashback - Southbank Parklands 2018 - AMEX Openair cinema launch managed by .au

03/10/2025

Ripple Effect Energy

Excited to announce we’re now working with 🌟

They’re on a mission to transform corporate culture, fuelling performance with purpose, building stronger teams, and creating impact at scale. Couldn’t be more aligned.

03/10/2025

✨ New client love ✨
We’re thrilled to welcome .tea by the incredible into the Comms 101 family. Every blend is created with purpose, care, and intention and we can’t wait to help share Tammy’s vision, one mindful cup at a time. 🌿💛

15/09/2025

Bali, how you dazzle! So excited to shout about the amazing things to do in this magical place .lodge