Judi Hamilton Yoga Meditation Reiki Womens Circles

27/01/2023

Asana of the week - VAJRASANA 💜
Health Benefits - Improves Blood Circulation, Strengthens Pelvic Floor Muscles, Improves Digestion, Provides Relief from Lower Back Pain, Improves Posture

18/04/2021

YOGA Term 2 at Warrandyte Neighbourhood House
beginning Monday April 19 7-8pm
This is an inclusive class, all levels welcome 😌
Book online WNH or call 9844 1839
Namaste 🙏

11/06/2020

We will be open in term 3! It will be a smaller programme than normal, but still plenty to do. Class numbers will be restricted, so enrol online today. https://www.warrandyteneighbourhoodhouse.org.au/

05/04/2020

02/04/2020

A bit of fun 😉I love Sammy J😍😂

30/03/2020

MORE HOME YOGA CLASSES 🧘‍♀️
COMING SOON!
Would you like to practice Yoga in the comfort and privacy of your home?
Would you like to continue your Yoga practice during these times of restrictions and social distancing?
Are you a beginner or are you someone who’s wanted to try Yoga but has never gotten around to it, never had the time to get to a class?
This may be perfect for you☺️💜
Details coming soon, Stay tuned💚

26/03/2020

Going live in 20 mins☺️💜

23/03/2020

Tip for Inner Peace and Calm☺️
AFFIRMATION 💜
I am willing to live in the moment
I am willing to release all regrets of the past AND Concerns for the future
My mind, my awareness remains fixed on the Present, where my Greatest Peace Dwells☮️