Time in the Valley

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Time in the Valley Strategy, training, and AI-forward tools for owners who care about the people they serve - not just the algorithm.

Based on the west coast of Canada, working with businesses who give a damn.

10/05/2026

Wild concept that a freebie is free….but I digress!

Head to the website to get your copy now and start getting back your time (you’ll know what I mean when you get the freebie).

09/29/2026

I believe that AI has a place, but most people are simply eroding trust of their customers and clients when they use AI-generated imagery.

Had a prance around the ol’ stomping grounds and I couldn’t help but feel a bit emotional about it.Not because I miss my...
09/07/2026

Had a prance around the ol’ stomping grounds and I couldn’t help but feel a bit emotional about it.

Not because I miss my past career, but because I’m proud with how far I’ve come.

I wonder if younger me would recognize current me - I’m more likely to jump at opportunities that feel aligned, politely decline ones that don’t. Try new things, travel to new places, learn new things - heck yes to it all.

Am I still scared like “old” me? Oh definitely! The difference is that I don’t let the fear write my narrative anymore.

My life now if nothing what I envisioned when I was younger…and I couldn’t be more thankful!

Happy Labour Day weekend, friends!

Love always, Sara

08/30/2026

So I did a thing last night…something that has been on my bucket list for literal years has finally been checked off!

Thank you to Reana and Dan for creating Drifters After Dark (and thanks to other Dan for suggesting that I should be a comedian).

It was a hoot and I’m soo very grateful for all the support (and laughs) that I received last night!

I was going to try and make some lame caption and to tie this to marketing somehow…decided against it haha!Thank you to ...
08/23/2026

I was going to try and make some lame caption and to tie this to marketing somehow…decided against it haha!

Thank you to the csorassociation for organizing this whitewater rafting experience! It was certainly a memorable day! Also, shout out to Liam Wilderness Tours | 50 Years Sharing the Magic of Whitewater ™ you made the whole experience that much more hilarious and enjoyable! 10/10 would recommend!

37.How do I put into words to adequately describe how blessed I feel in this very moment. I wanted to say something prof...
08/06/2026

37.

How do I put into words to adequately describe how blessed I feel in this very moment. I wanted to say something profound, but I’m coming up dry.

This past year I really grew into myself. It was my first full year working for myself (still feels wild to say that out loud). It was a year of self-discovery and taking risks!

I’m lucky to be surrounded by so many rad people who keep inspiring me to be the best version of myself!

I’m also lucky to be supported by my community…y’all are the best!

07/30/2026

A bit of a departure from the usual content, but I figured it was worth sharing nonetheless.

Cam and I love being able to take our boys camping and this year we decided to head into Alberta for a week.

One of the benefits of having an online-based business is having the ability to take my work with me through the assistance of Starlink and my laptop!

Also…every good road trip begins and ends with Drifters!

Happy birthday, Canada! Nothing will replace the pride I have in being able to say I’m Canadian. Here’s a little throwba...
07/01/2026

Happy birthday, Canada!

Nothing will replace the pride I have in being able to say I’m Canadian.

Here’s a little throwback Tuesday to July 1, 2018. Cam and I were serving up some Arrowhead Coffee for the Governor General Foot Guards in Ottawa. The bagpipes get me every time!!

06/29/2026

Heck yes, I remembered to capture some of the highlights from this week!

Do you like this kind of content?

05/23/2026

Knowing who you’re speaking to is half the battle!

Also…anyone else notice that the camera keeps getting lower and lower? I think I was self conscious about filming in my car while waiting at the ferry 🤷🏽‍♀️

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6457 Norcross Rd
Duncan, BC
V9L 6C6

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