Mandi Cronin Wellness & Creative Consulting

10/13/2026

If you cannot attend our upcoming in-person workshop (mandicronin.com), no worries at all. The exact same session is available inside my Create with Mandi community on Skool! You can work at your own pace, watch me change my mind several times, and pivot to a new direction as the page unfolds.

Looking at this layout and the words woven into it, it reminds me of how powerful creative expression can be when we give ourselves permission to explore shadow work, reclaim our stories, and process heavy histories without judgment. Art journaling is not about making something pretty; it is about somatic release, holding space for our inner wisdom, and letting the paintbrush or paper speak when words fall short.

Dive into the classroom materials and let your intuition guide you through this layout. Please share your creation—I cannot wait to see what you make!

Join us inside Create with Mandi on Skool:
https://www.skool.com/create-with-mandi-9673

10/12/2026

Trista is offering a coupon for upcoming workshops and registered series - including my in-person art journal sessions! Use code thankyou at checkout 🍂🦃🍁

Mandicronin.com

Hi everyone,

I’ve been thinking about how much the people in this community mean to me, and I wanted to take a moment to tell you.

When I think about Above Average Wellness, I think about the people who walk through the door feeling nervous and eventually find their favourite spot in the room. The conversations that happen after class. The laughter in the middle of something hard. The friendships that begin with two people sitting beside each other, wondering what they have signed up for... if you know, you know... haha.

I think often about how much trust it takes to try something new, let yourself be seen, or share something you usually keep to yourself. I get to witness those moments so often, and I never want to take that for granted.

This studio is a huge part of my life, but you are what makes it mean something. Every class you attend, friend you invite, post you share, shop visit, and kind message helps me keep creating spaces where people can participate, feel supported, and discover a little more of what is possible for them.

Whether you have been here for years, recently found us, or are still considering your first visit, thank you. Thank you for being part of something I care about so deeply.

As a small thank-you, use code thankyou for 15% off workshops and registered programs. If something coming up has caught your eye, I hope this makes it a little easier to choose that time for yourself.

REGISTERED PROGRAMS STARTING SOON

• October 13–November 17: Your Body Was Never the Problem, a six-week online embodied experience. Tuesdays at 7:00 pm. https://momence.com/l/R5hgEVzB

• October 15–November 12: Strong to Stretch. Thursdays at 6:15 pm. https://momence.com/l/QQhEvLZP

• October 18–December 6: Yoga As You Are, a beginner yoga series. Sundays at 9:00 am. https://momence.com/l/GBhBkM46

• October 25–November 22: Yoga You Could Do in Your PJs. Sundays at 7:00 pm. https://momence.com/l/GBhBkyBL

UPCOMING WORKSHOPS

There are lots of ways to spend some time with us this season, whether you’re craving quiet, creativity, connection, or something new. Follow the links beside each offering for details and registration.

• October 16: Candlelit Restorative Yoga for Resiliency. https://momence.com/s/143041693?skipPreview=true

• October 23: Art Journal with Mandi. https://momence.com/s/141971370?skipPreview=true

• October 28: Beyond the Buzzword: What Somatic Work Actually Is, a FREE online workshop. https://momence.com/s/144854038?skipPreview=true

• October 30: Halloween Eve Somatic Dance, Rest and Ritual. https://momence.com/s/142918364?skipPreview=true

• November 1: Witches New Year Mini Retreat. https://momence.com/l/79h5PP2y

• November 4: Everyday Magic: Crystals & Simple Rituals for Home and Travel. https://momence.com/s/143170575?skipPreview=true

• November 6: Feel Less Puffy: A Lymphatic Workshop. https://momence.com/s/142653971?skipPreview=true

• November 7: Men’s Reset: A Conscious Connected Breathwork Experience. https://momence.com/s/141072839?skipPreview=true

• November 7: I Call Myself Back: A Hypnosis and Somatic Healing Workshop. https://momence.com/s/143199452?skipPreview=true

• November 13: The Autumn Exhale: A Somatic Reset Before the Holiday Season. https://momence.com/s/143042419?skipPreview=true

• November 14: Yoga Nidra & Sound Bath. https://momence.com/s/142042646?skipPreview=true

• November 20: Breathwork Date Night: Connection, Curiosity and Play. https://momence.com/s/140972317?skipPreview=true

• November 21: Tuned In. Tapped In. Turned On: An Experiential Workshop in Energy, Intuition + Spirit. https://momence.com/s/143199559?skipPreview=true

• November 27: Art Journal with Mandi. https://momence.com/s/141971412?skipPreview=true

• November 28: Chakra Yin. https://momence.com/s/143042208?skipPreview=true

• December 6: Stay Steady This Winter: A Workshop for Balance, Strength, and Stability. https://momence.com/s/143042279?skipPreview=true

• December 12: Men’s Reset: A Conscious Connected Breathwork Experience. https://momence.com/s/141072844?skipPreview=true

• December 17: Holding Space for Grief Breathwork and Mini Sound Bath. https://momence.com/l/4ZhP6BJz

• December 19: Into the Dark: Winter Solstice Ritual, Restorative Yoga & Sound Healing. https://momence.com/s/142074434?skipPreview=true

• December 27: Step Into Your Soul’s Desire Day Retreat. https://momence.com/l/jJhG6naW

UPCOMING TRAININGS

For those wanting to explore more deeply, here is our list of trainings. Discount codes do not apply to trainings, but we have great payment plans!

• October 23–25: Advanced Meditation Teacher Training. https://momence.com/s/134663752?skipPreview=true

• Beginning November 14: Embodied Mastery: Somatic Healing Training for Personal and Professional Integration. https://momence.com/s/133915051?skipPreview=true

LOOKING AHEAD TO 2027

• January 15–17: Restorative Yoga Training. https://momence.com/s/134664856?skipPreview=true

• February 7: 300-Hour Yoga Teacher Training. https://momence.com/s/144854599?skipPreview=true

• March 5–7: The Inner Limbs: 15-Hour Advanced Philosophy Training. https://momence.com/s/134674203?skipPreview=true

• March 19–21: Advanced Fascia & Embodied Movement Training. https://momence.com/s/134424844?skipPreview=true

• April 16–18: Energetic Alchemy: 15-Hour Training. https://momence.com/s/134668113?skipPreview=true

• May 8: Full Breath: Teaching Breath with Clarity & Confidence. https://momence.com/s/134425073?skipPreview=true

• October 2: 200-Hour Yoga for All Bodies Yoga Teacher Training. https://momence.com/s/144859298?skipPreview=true

I hope you find something here that you’re excited to put on your calendar. Mostly, though, I hope you know that your presence matters to me. I’m grateful I get to do this work, and I’m grateful I get to share it with you.

With love,
Trista
Above Average Wellness

10/10/2026

May you travel safely this weekend and find some small things to be truly grateful for ❄️🍁

10/07/2026

I've added another short video to the Creating Collage Material Classroom on Create with Mandi.

Check it out and show me what you create!

https://www.skool.com/create-with-mandi-9673

10/06/2026

All right friends, I finally have the October art journal layout ready!

Who's ready to take back their power?!?

Register for the in-person workshop at mandicronin.com

09/25/2026

Real talk: how is your body actually feeling today?

If your shoulders are living up by your ears or you are running on caffeine and pure willpower, let’s hit the brakes together.

I’m teaching Mindful Mobility this Friday at 9:30 AM, and it is the exact opposite of an aggressive workout. No pretzel poses, no keeping up with the person next to you, and zero gold stars for pushing through pain.

Instead, we spend an hour moving slowly, unwinding built-up tension, taking deep breaths that actually reach your belly, and checking in with what your body needs. It’s gentle, deeply grounding, and built for real humans dealing with real life, whether you are managing pain, chronic fatigue, an autoimmune flare, or a brain that won’t turn off.

Give yourself permission to move slowly for an hour.

Grab your spot: https://momence.com/l/Lbh7AlO4

09/21/2026

Carve out an evening this week to slow down and create something entirely for yourself.

The tables will be loaded with a colourful buffet of supplies: acrylic paints, stencils, washi tape, stamps, and collage materials. You will be guided through simple layering techniques to craft a tactile set of cards infused with words that ground and uplift YOU.

Come explore, play with colour, and enjoy a relaxed, welcoming night out alongside fellow makers.

Event Details
Friday, September 25 at 6:00 pm
Above Average Yoga & Wellness
14825 Yellowhead Trail, Edmonton

Claim your spot at mandicronin.com

09/18/2026

09/10/2026

There is something deeply restorative about getting paint on your fingers and letting your hands do the talking.

Playing with art supplies is never about perfection. It is a simple, powerful way to ground back into your body, calm a busy nervous system, and let the week's stress melt away. Gathering to make art side by side reminds us that creativity thrives in togetherness. Sharing that kind of space feeds the soul like nothing else.

I would love for you to join me this autumn at Above Average Wellness for three evenings of connection, colour, and playful exploration. Every single supply is provided, and you do not need an ounce of artistic background to belong here.

Upcoming Workshops

Friday, September 25: Mixed Media Affirmation Cards
We will build layered, tactile cards with personal words to anchor and support you every day.

Link: https://momence.com/l/QQh5jy94

Friday, October 23: Art Journal with Mandi
A night dedicated to painting, pasting, collage, and letting your journal hold whatever needs expressing.

Link: https://momence.com/l/VRh0k92o

Friday, November 27: Art Journal with Mandi
A warm, creative pause right before the winter rush to breathe, layer, and play in good company.

Link: https://momence.com/l/0ehqlJZA

Early Booking Offer 🎨💕✨

Take 15% off your spot when you sign up before September 13 by using code longweekend at checkout. This code can be used for two workshops.

Grab your spot through the links above or pop over to mandicronin.com ✨

09/05/2026

Trista Davis is running a fabulous promo over at Above Average Wellness - book two workshops/series and save 15% plus be entered to win a prize!

I've got an affirmation card Workshop Sept 25 plus art journal workshops in October and November that are included in the sale 😀 Really, the entire fall line up is amazing!