Meg Pearson

Name: Meg Pearson
Address: 409 Main Street South, Boca Nosara, CR
Telephone: +50684246783
Price range: $$$

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Rebel Soul, Breathwork Queen, Reinvention Professional
Digital Marketing | Breathwork | Retreat Experiences

Meg Pearson is a former television director and producer turned leadership facilitator, Breathwork practitioner, and business strategist who works at the intersection of embodied leadership and bold business strategy. After more than a decade working behind the scenes in national broadcast media—directing live television and producing high-pressure content—Meg transitioned into entrepreneurship, building and scaling her own multi-hyphenate brand across books, podcasts, digital platforms, immersive events, and international retreats. Meg has been facilitating body-based Breathwork experiences since 2017 and has led immersive workshops and retreats around the world, including at a world-renowned retreat center in Costa Rica. Her work reframes Breathwork not as a wellness add-on, but as a practical business and leadership tool—supporting clarity, regulation, emotional intelligence, communication, and decision-making in high-stakes environments. Today, Meg speaks on stages, in trainings, and on podcasts about embodied leadership, personal branding, media readiness, and using somatic awareness as a strategic advantage in business. Known for her grounded, honest, and highly actionable approach, she helps leaders and entrepreneurs build visibility, confidence, and sustainable success without burnout or performative hustle.

14/10/2026

When I created Breath Alchemy Circle in 2023, I knew I wanted to help women make breathwork part of their lives. I also knew I wanted to find my people again after moving home from Costa Rica.

What I didn’t anticipate was just how much this community would come to mean to me.

I have watched women who met for the first time on Zoom develop deep and REAL AF friendships.

We’ve shared massive life changes, hard conversations, breakthroughs, belly laughs, grief, celebrations and plenty of WTF convos.

And many of these women keep coming back.

I don’t think that’s because they haven’t healed enough yet (because there’s no such thing and healing is not our )

I think it’s because they’ve found something they genuinely enjoy being part of.

On November 5th, we begin Round 10.

Registration opens Monday October 19th, and I’d love to welcome some new women into the circle.

You can learn more at the link in my bio. 💗

09/10/2026

I love breathwork. I love healing. And I have experienced for myself and seen firsthand how powerful this work can be.

But after almost a decade as a breathwork facilitator, I'm wondering whether we've become a little too obsessed with fixing ourselves.

At what point do we get to stop digging around in our shadows and start enjoying the lives we've been working so damn hard to create?

What if we used breathwork to practice confidence? Pleasure? Joy? Freedom?

Not to avoid the hard stuff, but because feeling good deserves our attention too.

That's a big part of the shift I'm bringing into Round 10 of Breath Alchemy Circle.

Six months of online breathwork classes, soul-level exploration and a whole lot more ALIVENESS.

We start November 5. Head to the website and check out Breath Alchemy Circle to learn more and join.

🫵 Do you ever feel like personal development has become another full-time job?

06/10/2026

Today’s the first day in nearly 11 1/2 years, that I don’t have a dog named Sunny by my side. 💔

My relationship with my Sunny girl was the longest loving relationship I’ve ever had with anyone outside of my family. ❤️

My girl has walked the rainbow bridge after a full life and a sudden decline in health over the last two weeks.

I found Miss Sunny on the side of the road in Ostional Costa Rica in 2015. She came bounding out of the forest with a sparkle in her eye, floppy ears that seemed too big for her body, and a tummy full of worms.

The way she looked at me brought so much joy and sunshine; I couldn’t say no to adopting her, even though we had just adopted two other puppies . ☀️

She was with me through some of the biggest transformations and chapters of my life. She witnessed what no one else did in quite the same way.

When I found her, I was still married to my now ex-husband.

She and I moved houses in Costa Rica 13 times, and made one international move back to Canada together.

She was by my side when I decided to really heal, get sober, and recover fully from my eating disorder.

She gave me unconditional love in the times where I found it almost unbearable to love myself.

She was my first baby AND was there as we welcomed a big redhead named Levi into the fold, and as I birthed two tiny redhead kiddos too.

On my watch, she never once peed in the house even when I worked crazy hours as a chef.

she got anxious in her old age, demanding to go wherever I went ; sneaking out the door and helping herself to a spot on the floor in the car to make sure she wasn’t left behind…

She was my ride or die.

She was the best sweet girl and there is a big empty hole in my heart and in my house without her.

My morning walks will never be the same.

I still hear the clinking of her claws on the kitchen floor. And I will miss hearing her sneak off the sofa as I stumble down the stairs for coffee in the early morning hours.

I never expected it to hit me this hard.

I suppose we never do.

With her passing comes a wave of grief about losing my daily reflection and reminder about just how far I’ve come.

Rest, easy, sweet girl. 🐈💔✨

03/10/2026

All in a days work. 😝 And did you HEAR??

This November, I am running a live Personal Brand Boot Camp for Rebel Souls! 🔥

This short and accessible brand reset is for entrepreneurs, creatives, coaches, and multi passionate humans who know they have something to say… but aren’t totally sure what they want people to remember them FOR.

We’ll work through my 4R rebel brand framework:

RECOGNIZE
REBEL
REPUTATION
RECOGNITION

You’ll leave behind with your personal brand blueprint with clarity around what you want to be known for!

Plus:
The ideas you want associated with your name
3 to 5 reputation pillars for marketing
What makes your perspective different?
How you want your brand to FEEL
And where you actually want to show up.

This HYBRID 5-day program will involve two live calls, pre-recorded on demand videos, workbooks, and a Telegram channel.

The best part? It’s just $67!

🔥Wanna learn more and be one of the first to hop inside? Spaces are limited. Link is in the bio.

03/10/2026

My new book “ The Brand that Breathes” explores this journey. I’m calling it a teaching memoir; equal parts story and action. Its core premise is that :

Every major pivot in my life happened when protecting my integrity became more important than protecting an identity that no longer fit.

This book is ultimately about evolution.

More specifically:
How women can learn to choose integrity over identity.

It’s coming this Christmas. 🎄

Make sure you’re on the waitlist to receive special bonuses too. Link is in the bio.

01/10/2026

I’m calling it my “collective exhale“.

What’s going on in the world is devastating. It’s rage inducing. And for women like me with a long list of sexual assault experiences and multiple predators doing harm… it’s a full body remembrance that’s taking place.

The world has given us an infinite amount of reason to want to hide. Bury our heads. Shut down. Get angry. Scream, yell, burn s**t DOWN.

And, we also need to take care of our hearts. 💕

I led a Breathwork session inside my virtual Breathwork community this morning on just this theme. I felt the need to share it with my wider community and so here it is. It’s free. It’s 18 minutes. And it’s meant to soothe you…

and remind you that you are still here. That we can hold our tenderness without being swallowed by it.

And we can feel all of this without having to become all of this.

💕Link is in the bio

29/09/2026

I was a guest on a podcast recording this morning, and before we hit record I spent some time chatting with one of the crew and reminiscing about my toxic years working in television.

It’s kind of bonkers to look back on that period of my life now.

The industry was much more Wild West back then than it is today, with all of its rules, regulations and corporate stuffiness.

And as wildly successful as I was, directing live television by the age of 24, I was also a fu***ng mess.

A total hot mess.

I’m really glad to have outgrown so many of those stages and phases of my life, while also being fully grateful for all of the lessons, gifts and transferable skills they gave me.

So much of who I am and how I work today was shaped by versions of me I no longer need to be.

And that’s a huge part of what my new book, The Brand That Breathes, is about.

Identity. Reinvention. Evolution. Letting yourself outgrow who you thought you had to be, while still honouring everything that version of you taught you.

The book will hopefully be out by Christmas this year, and honestly, I think it will make a pretty perfect gift for any woman with an identity.

So basically, every woman. 😂

Especially entrepreneurs, small business owners, multi-passionate women, soul seekers, and anyone who feels like they’re somewhere in the middle of becoming someone new.

📕 You can join the book list now on The Brand That Breathes page on my website.

Link in bio.

23/09/2026

Looking for the women who can hold nuance, call out bulls**t, and still believe in something bigger than themselves.

If that’s you, follow me. We’re probably going to get along.

23/09/2026

👉 Train with me as a Breathwork facilitator!

Becoming an embodied leader and skilled Breathworker is step 1.

Stepping into your capacity as a powerful conduit for expansion while finding unique your voice, values, and vision is step 2.

And then you need to figure out who your work is for. Who are you helping? How do you want to put your Breathwork out? What kind of systems will support you? Step 3.

The Leadership Circle ⭕️ is a transformative nine month Breathwork facilitator certification container beginning September 26th inside theBodyofBreath . I will be leading this program with my teacher Ashley Ludman | Breathwork with other teachings from Awareness of Body & Soul Center 🙌

I’ve been helping Breathwork facilitators with their businesses for the last year; assisting them with their brand, messaging, and designing their website. I’m so excited to take this work 1000 times deeper with this opportunity to help train the next generation of leaders in the space!

👌 Register today! Head to the link in the bio and book a call with Ashley. If you have any questions, shoot me a DM and I can also connect with you!

Dirección

409 Main Street South
Boca Nosara

Teléfono

+50684246783

Página web

https://www.megpearson.com/

Notificaciones

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