06/19/2026
I don’t know what it is about music and dopamine, but I have full been leaning into the mood boost lately! 💃
There is just something about a good song and a dance party in the kitchen that can shift the entire energy of the day.
The kids and I have been dancing to this audio all day! 😆
I don’t know what it is about this specific type of audio, but the layered mashups overload my brain in the best way possible. There are so many different pieces to follow and every time I end up singing along to a different part.
I’m genuinely curious, does this kind of audio do that for other people too, or am I the weirdo!? 😂
Because honestly, this song feels like a perfect representation of all the open tabs in my brain on a daily basis while balancing life, business, motherhood, and everything in between.
It’s a little chaotic, a little overstimulating, but somehow always still fun.
So here is your Friday reminder to turn up the music, dance in the kitchen, be a little silly, and remember that life is too damn short to take it all so seriously!
have the best audios and layered mashups!!
Dopamine boost | layered mashups | ADHD brain | motherhood | business life | mood boost