Well & Social

Well & Social Full service social media management and content creation, UGC creator, and email marketing for food + wellness + travel & hospitality businesses.

Based in Ottawa, Ontario - servicing all of Canada.

Q4 is right around the corner 👀 and it’s not the time to be winging your social media marketing every Monday morning!So ...
08/27/2026

Q4 is right around the corner 👀 and it’s not the time to be winging your social media marketing every Monday morning!

So here’s your sign to head into fall with a plan, content ready to go, and one less thing sitting on your plate.

I’m opening up 2 client spots for Ottawa small businesses that need:

👩🏼‍💻 social media management
📸 content creation
📹 UGC for organic + paid social
📧 email marketing + newsletters

Whether you need someone to take over your socials completely or you just need a bank of strong content to work with, let’s get you get organized before the busiest part of the year hits.

DM me or book a free discovery call to see what’s right for you!

📍 serving Ottawa, Ontario + beyond

just a few reasons to follow (or unfollow) me…you do you 💖
07/31/2026

just a few reasons to follow (or unfollow) me…you do you 💖

There I said it 🙂I get that it’s fast, and it’s cheap, but not everything needs to be made by AI just because it can be....
07/10/2026

There I said it 🙂

I get that it’s fast, and it’s cheap, but not everything needs to be made by AI just because it can be.

I promise you photo, video, or a properly designed flyer is 1000% more effective than the overload AI content we are seeing right now.

the businesses I love working with 🫶  now booking social media management and content creation clients in Ottawa + beyon...
07/09/2026

the businesses I love working with 🫶

now booking social media management and content creation clients in Ottawa + beyond.

DM for quick inquiries.

when the camera always eats first 📸 💃 🍋‍🟩
07/06/2026

when the camera always eats first 📸 💃 🍋‍🟩

Spring captions I’d be using for your business this month 🌸 Seasonal, specific, and actually aligned with how people are...
04/07/2026

Spring captions I’d be using for your business this month 🌸

Seasonal, specific, and actually aligned with how people are feeling right now - going out more, booking more, making plans again.

This is the kind of content that keeps your brand relevant and top of mind when people are deciding where to go.

If you want this done for you, let’s chat 💬

restaurant marketing, hospitality marketing, social media marketing

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Ottawa, ON

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