Bol Appetit

Bol Appetit Lunch or supper prep made easy, I do it for you. Fresh ingredients, pre-portioned and served in re-heatable bols!

Who’s hungry!? Tortellini pesto salad! Cuz a guy’s gotta eat!
10/17/2022

Who’s hungry!? Tortellini pesto salad! Cuz a guy’s gotta eat!

Fried oysters n football, cuz ya know
11/13/2020

Fried oysters n football, cuz ya know

Lunch today, Mexican beef rice bowl with homemade southwest dressing. Leftover roast of beef, cherry tomatoes, avocado a...
10/22/2020

Lunch today, Mexican beef rice bowl with homemade southwest dressing. Leftover roast of beef, cherry tomatoes, avocado and orange peppers. Jalapeño rings and cilantro garnish with Greek yogurt based dressing.

All that’s missing is a Cerveza!

Pan fried tilapia with green curry sauce, red pepper and ramen noodles, cuz hey why not! A Guy’s gotta eat!
10/20/2020

Pan fried tilapia with green curry sauce, red pepper and ramen noodles, cuz hey why not! A Guy’s gotta eat!

Rainy day lunch, mussels in lemon cream sauce over cauliflower rice! A guy’s gotta eat! Message me if interested!
10/16/2020

Rainy day lunch, mussels in lemon cream sauce over cauliflower rice! A guy’s gotta eat! Message me if interested!

Today’s lunch option: Butternut squash and roasted garlic soup
10/15/2020

Today’s lunch option: Butternut squash and roasted garlic soup

Thai turkey meatballls and Cauliflower rice to start the week!
08/10/2020

Thai turkey meatballls and Cauliflower rice to start the week!

Sunday fun day! Chicken n ribs to celebrate Dad’s birthday! Message me if interested!
08/10/2020

Sunday fun day! Chicken n ribs to celebrate Dad’s birthday! Message me if interested!

Leftover grilled steak..... Becomes Beef ramen! Just add vegetables!
08/05/2020

Leftover grilled steak..... Becomes Beef ramen! Just add vegetables!

Weekend away, take it with you and just re-heat! Turkey chili and orzo salad with lemon vinaigrette!
07/24/2020

Weekend away, take it with you and just re-heat! Turkey chili and orzo salad with lemon vinaigrette!

Summer lunches! Thai pasta salad with shrimp
07/22/2020

Summer lunches! Thai pasta salad with shrimp

Happy Friday y’all! Coconut curry carrot soup to start the day!
12/06/2019

Happy Friday y’all! Coconut curry carrot soup to start the day!

Address

Pointe-Claire, QC
H9R4E2

Telephone

+15148315102

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