The Niagara Guide

03/06/2025

Part of my role ate BNI Champagne is to prepare the closing quote. Given what's going on in the world, I've chosen to focus on quotes from prominent Canadians that could be inspiring to business owners. Here's my collection so far. Feel free to suggest more :)

At Champagne BNI, I share an inspirational quote to set the tone until our next meeting. I'm choosing Canadian quotes going forward.

02/17/2025

Felden-what? Meet Fariya and learn how this little-known therapy system might be the key to unlocking your movement "glitches" leading to better overall health.

The Feldenkrais Method ® of somatic education was developed by Moshe Feldenkrais. It is a type of movement therapy that many find helpful.

09/15/2024

Check out our blog post about this great event!

https://theniagaraguide.com/fitstock-2024/

09/14/2024

Join Fitstock - a 24 hour fundraiser benefitting the Walker Family Cancer Centre. For details, click the link: https://theniagaraguide.com/event/fitstock-2024/

08/11/2024

Sometimes, everything hits at once.

Good things, bad things, they seem to come in threes.

07/25/2024

If you want to use to in you should be at BNI Champagne - St Catharines, ON, Canada! Meeting at Johnny Rocco's Italian Grill • St. Catharines every morning from 7~9.

05/30/2024

Glen L. Bowes of Bowes IT Solutions is my
computer hero, again.
Thanks Glen!

05/02/2024

Kind of says it all, really :)

It's pretty obvious there's not much going on around here. However, we're still here, and there are a few flickers of life in the machine.

10/12/2022

Hey Thorold peeps! Join me this evening at this free event! Meet your candidates for the Thorold municipal election. The event is free, but please bring a non-perishable food donation for Community Care St. Catharines and Thorold.

TONIGHT – NBOTAC All Candidates Meet & Greet by Mark Kawabe | Oct 11, 2022 | Uncategorized | 0 comments The Niagara Board of Trade & Commerce is hosting an All Candidates Night giving all Thorold residents an opportunity to meet your candidates in the Thorold Municipal election. Almost all candida...

01/03/2022

We all need to relax. Sometimes we need some help. That's when you need to call Lori, at Shine Holistic :)

Shine Holistic Aromatherapy Massage and Reflexology is here to help you relax, revitalize, and recharge your body and spirit.

01/01/2022

Happy New Year!

Happy New Year to all! Wishing you all the best with health, happiness, and prosperity!

09/24/2021

If you ever wonder why cyclists don't always seem to ride in the bike lane, sometimes it's because of stuff like this. Maybe it's cleaned up now, but just be aware that dirt and loose gravel are hazards to cyclists.