Yenius Interactive Marketing

12/22/2020

Tai Chi provides many health benefits. In fact, there is a lot of research about the health benefits of tai chi which has been done in China and in other countries. Overall, the findings show that tai chi is a good sport and activity for people of all ages. Every man or women whether young or old, regardless of their current health condition and physical ability, will benefit from practicing tai chi.

Tai Chi provides many health benefits. In fact, there is a lot of research about the health benefits of tai chi which has been done in China and in other countries. Overall, the findings show that tai chi is a good sport and activity for people of all ages. Every man or women whether young or old, r...

11/24/2020

I’ve been practicing Tai Chi for many years under Sifu Bao Sen Liang’s wise guidance. I have learnt and keep learning that beyond the mechanical form, his teachings help me relate better with my body, with my mind and with my surroundings. I find this extremely helpful for my physical health, my psychological well-being and my effectiveness at work. If you’re curious about tai chi and how it could help you, I would encourage you to try one of the school’s trial classes.

I’ve been practicing Tai Chi for many years under Sifu Bao Sen Liang’s wise guidance. I have learnt and keep learning that beyond the mechanical form, his teachings help me relate better with my body, with my mind and with my surroundings. I find this extremely helpful for my physical health, my...

11/23/2020

One Tai Chi Student’s Perspective http://ow.ly/SPSQ50Cswai

10/13/2020

Vital Energy Focused 神聚 - Ji Hong Tai Chi Mississauga http://ow.ly/888N50BQl9V

10/13/2020

We start by practicing OPEN and CLOSE internal force by leveraging the predictable tai chi movements of forms. Becoming proficient and achieving the focused surging of vital energy provides exponential health benefits for the mind, body and spirit when practicing tai chi. When we can do this instantaneously at will and with gentle or subtle effort, we begin our journey to becoming one with nature and a spiritual master of tai chi.

We start by practicing OPEN and CLOSE internal force by leveraging the predictable tai chi movements of forms. Becoming proficient and achieving the focused surging of vital energy provides exponential health benefits for the mind, body and spirit when practicing tai chi. When we can do this instant...

09/22/2020

Energy is Whole 劲整 http://ow.ly/lKU750Bw7rs

09/22/2020

Typically a practitioner who has acquired this skill will prove to be very stable and strong. When the release of energy is executed, the person can easily takeout a physically bigger and stronger opponent. When practitioners become proficient at using the whole body to store and release Jin, they reach new levels of understanding on how to access and engage the internal martial art aspects of tai chi.

Typically a practitioner who has acquired this skill will prove to be very stable and strong. When the release of energy is executed, the person can easily takeout a physically bigger and stronger opponent. When practitioners become proficient at using the whole body to store and release Jin, they r...

08/11/2020

Tai Chi Masters quickly gather converged internal force and use it in all their movements. We all start with a first step though. We all start by learning and experiencing the gathering of internal force or pressure at our dantian. Tai chi practitioners know this to be our qi or internal force. When we start learning how to converge our internal force, we experience an internal pressure. We aim to converge the internal force to our dantian as the first step.

Tai Chi Masters quickly gather converged internal force and use it in all their movements. We all start with a first step though. We all start by learning and experiencing the gathering of internal force or pressure at our dantian. Tai chi practitioners know this to be our qi or internal force. When...

07/14/2020

The essence of the second characteristic of Body Awareness prepares the body to be agile. Achieving an agile body requires firstly that we become able to maintain a Five Bows framework. This framework enables an efficiency of movement and prevents any part of our body from becoming locked. When we have an awareness of our body’s framework and we can maintain it while moving then we can begin to effectively use our internal force to guide the body.

The essence of the second characteristic of Body Awareness prepares the body to be agile. Achieving an agile body requires firstly that we become able to maintain a Five Bows framework. This framework enables an efficiency of movement and prevents any part of our body from becoming locked. When we h...

06/10/2020

Heart is Calm 心静 - The First of the 5 Character Tactics of Tai Chi http://ow.ly/WNFj50A3kEt

06/10/2020

Regardless of your skill level as a beginner, intermediate or advanced tai chi practitioner or whether you’re practicing forms or push hands, “Go with your heart”. Start with your mind paying attention to the principle, then learn it as feeling that your body will always remember. Your ability to learn this principle is enhanced when you rid your body of tension to make room for calmness to settle into the body instead. When this happens, your goal is achieved.

Regardless of your skill level as a beginner, intermediate or advanced tai chi practitioner or whether you’re practicing forms or push hands, “Go with your heart”. Start with your mind paying attention to the principle, then learn it as feeling that your body will always remember. Your ability...

05/19/2020

FIVE CHARACTER TACTICS (五字訣) - Ji Hong Tai Chi Mississauga
http://ow.ly/c9GZ50zIhlH