Linda Helisto Coaching and Communications

01/30/2026

Something I learned while making pitch decks in my startup era.

(If you're looking for a PR maven who is also a sauna connoisseur, a Bather, and takes you drinking your water seriously, is your gal ✨)

11/30/2025

Ensimmäinen blogijulkaisuni Hidasta Elämäälle -- ja huolestahan sen kirjoitin 🐰

Huolestuneen hiljaista hyvää. Kun keho on alati varuillaan. M***a mihin ja miksi, se on jo toinen kysymys.

Kiitos kaikille, jotka ovat käyneet jo lukemassa 🧡

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Kun huoli valtaa mielen – Hermostoa ei voi käskyttää rauhalliseksi, m***a tämän voit tehdä

Huolipupu ottaa usein vallan, vaikka kaikki olisi hyvin. Mistä huoli kertoo ja miten huolestuneen keho-mielen kanssa voi toimia?

11/29/2025

I'm so sorry to tell you this.
But if it makes sense, you're dreaming too small.

I was talking with a friend today.
And she was saying how she wishes no one comes and wakes her up from this dream she was having.

Her life.

And this is exactly the thing!
Who are we to say what is possible and what's not??

We 'are rational' not because we don't believe in a miracle.
But because we don't dare to expect one.

Fear is keeping you from dreaming big.
And you call it 'rationality'.

Being rational is a way our fear tricks us to live a smaller life.

But the truth is: what if a miracle was there, just around the corner, waiting to be received?

And you, in your rationality, didn't have the nerve to even expect it?

Dream big. Expect a miracle.

🧡

Love,
L

11/29/2025

I recently started my own mentoring.
In Finland it's called 'työnohjaus' -- 'work guidance'.

I've understood that it's a requirement for certain professionals, such as mental health professionals.

My work guide/ mentor is a somatic psychotherapist.
I feel like I'm the luckiest girl in the world.

When you're expanding, professionally or personally, it's hard on your body-mind.

Because all that has brought you here, is stored in your body.
And everything that has kept you from going where you want, is stored in your body.

Expansion is good. But just because it's good and wished for doesn't mean it will be easy.

But when you work bottom-up, through the body, you can integrate change through the body.

So that the mind can follow 🧡

(If you feel like you're in the midst of expansions, I'm sending you all the love -- integrating the new can be challenging. But it's worth it ✨)

Love
L

11/25/2025

Do you have the guts to be at peace -- and truly OWN -- your big vision? 🔥✨

Becoming honest with yourself and truly owning your big vision creates peace.

You no longer hide. But you step up with your vision. Loudly.

Step up and raise your bar 🧡 The world needs your magic.

Love ,
L

11/24/2025

Living the dream 🧡

✨🪄 .of.aerth

11/20/2025

Sry no attention mining⛏️

11/18/2025

So.... Listen up.

1️⃣ You don't need a new Canva template. You need more clarity and structure. Marketing is easy when you see yourself and your business clearly.

2️⃣ When your selling you're actually buying. This mindset shifts your energetic position immediately and brings more ease to sales.

3️⃣ The reason you feel stuck is because your thinking is too small. Claim your big vision and see what happens.

4️⃣ If it feels realistic, you're thinking too small. Small thinking keeps you stuck and kills your creativity. You don't want that.

I hope you're having a fantastic day! 😘✨

Love,
L

11/17/2025

Bigger vision doesn't mean working harder. It means working smarter.

Feeling stuck? Take things to the next level.

11/04/2025

The future of wellness is in sauna. Sauna and bathing culture. But how do you build sauna spaces that have the potential to leave a legacy?

We are thirsty for spaces where we can be present, have conversations and connect. Where makeup melts away and phones do not follow.

This is why I am so excited to host our upcoming webinar with .northamerica as the panelist.

Yes, Lunawood is a forerunner in non-toxic wellness architecture and has partnered with some of the most iconic sauna projects around the globe.

But they also understand the role wood and design play in the art and science of sauna.

The materials, the interaction between people and spaces. Designing wellness. With strong, Finnish, sauna-building roots!

Personally, the sauna culture momentum is a great opportunity for wellness leaders to make a mark -- and join the wave.

Wellness is changing. It is no longer only an individual, "me" activity. We are social beings, and our well-being is rooted in our connection to others.

And what authentic sauna culture can offer for North America, is what people are longing for. We want spaces where we can nourish our need for both community and connection (alone or together).

It's time to build legacies and look at the future of well-being ✨

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If you’re an architect, developer, or hospitality leader shaping this future, this is a moment worth tuning into.

🗓 Tue, November 4th • 9 AM PST
➡️ https://lnkd.in/gRDwNPJM

Join us and take your seat at the forefront of sauna culture and the future of wellness.

10/30/2025

Many moons. Many iterations. And the company just continues getting better!

(Just realized that we've been together for almost 20 years... 😶 Does this make me an old person? 😅)