Dean & Helen's Adventures

Dean & Helen's Adventures The things that Dean & Helen are getting up to in life!

Well the weather  took a turn but did not stop us getting out on Friday We went for a run in the rain 7.41 miles. not ma...
15/02/2026

Well the weather took a turn but did not stop us getting out on Friday We went for a run in the rain 7.41 miles. not many people out and about apart from us 2 crazy people. Pushing further than before. Then an afternoon of chilling and card games to rest up.

Saturday the weather was brighter, starting the morning slowly with breakfast and a good workout in the gym. In the afternoon we caught the bus towards the airport and walked the coast back to our hotel 6.23 miles stopping for an ice-cream on the way. Some big waves crashing and debris thrown up but much brighter.

A quieter day today, with a nice lay in and down for breakfast at a reasonable time, got ready for a day of hiking and j...
13/02/2026

A quieter day today, with a nice lay in and down for breakfast at a reasonable time, got ready for a day of hiking and jumped on the bus heading up to the Aphrodite Nature Trail. A 4.85 mile hike up and over the cliffs and back down around the coast. With a drizzle of rain and mud on our shoes making a great day out sight seeing.
Stopping at the Baths of Aphrodite which was not that impressive. Then headed back on the buses to warm up after being rained on all day.
Lovely evening dinner and a few games of cards.

Another day full of fun and activities.Another morning run this time a little further than the last 5.75 miles.Back for ...
12/02/2026

Another day full of fun and activities.
Another morning run this time a little further than the last 5.75 miles.
Back for breakfast and to recover a little.
In the afternoon we took a trip up to the next town and took a walk along the coast to see a ship wreck. An enjoyable walk that turned out to be 5.19 miles.
Some great views and nice to get out.
Back in the evening for some cards and dinner before bed.
A more relaxed day tomorrow for sure.

When Helen thinks we are going for a nice break in the sun, I have other plans.Starting our first day with a nice 5.5 mi...
11/02/2026

When Helen thinks we are going for a nice break in the sun, I have other plans.
Starting our first day with a nice 5.5 mile run before breakfast, then out for a lunch time walk for 5.8 miles,
If that wasn't enough we had a good old gym session on the weights and then a nice swim in the pool to help the muscles.
Nice evening dinner and a good night's rest.
That was a tough first day and just the start to a healthy fitness week in the sun.

Time for a quick week away from all the rain in the UK. A trip to Cyprus is what we needed to start the year's fun and a...
10/02/2026

Time for a quick week away from all the rain in the UK. A trip to Cyprus is what we needed to start the year's fun and adventures.
After an early morning start with a drive to Stansted and a 4.5 hour flight we made it to our hotel for a week in the city of Paphos.
Even though this is their winter it's still much warmer and brighter than the rainy old England.

Address

Paphos

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