12/09/2019
Simple Living
- Make time for emptiness.
- Wake Up fifteen minutes earlier.
- Discard what you don’t need. It will refresh your mind.
- The happiness to be found in taking your time.
- Try eating only vegetables one day a week.
- Improve your breathing, and your mind, too, will improve.
- Don’t waste time worrying about things you cannot control.
- Become adapt at switching modes. Create gates within your mind.
- Breathe Slowly for 5 minute.
- Make time to be alone.
- Be grateful for making it through another day.
- Don’t think of unpleasant things right before bed.
- Try your best to do what you can now.
- Don’t be troubled by things that have not yet happened.
- In anything, the hard part is just to keep going.
- No day is more important than today.
- Do not fear change.
- Wanting more leads to suffering
- Try taking care of someone or something.
- Understand what is important in life.
- Life really does go by in the blink of an eye.
