05/10/2020
If you thought a summer lock down was bad for people already struggling with mental health, a winter one is going to be 10 times worse please keep a look out for your family, friends and neighbours that are struggling xx
The relapse and overdose rate has increased by 30% since March 2020. Mental health issues related to our lock down and the pandemic are especially hard for people with depression.
MIND has a helpline: 0300 123 3011 Mon to Friday 9am to 6pm
There is also the Samaritan’s in Spain and other help available
Now, I’m asking my small corner of FB to follow suit: Could any two of my Facebook friends just copy and repost to share the helpline far and wide?
Just two. Any two. Say done.
Also please remember if you can just speak to one person, it helps
I am here to listen 🤗
