06/06/2026
🩸 Could You Have Prediabetes? Many people have it and don't know it yet.
Not quite ready to book a GP appointment? Checking your blood sugar at home can help you understand your levels and identify potential issues early.
The earlier prediabetes is detected, the greater the opportunity to make lifestyle changes that may help you reduce your risk of developing Type 2 diabetes.
🏠 A handy gadget to keep alongside your first aid kit, allowing you to check your blood sugar levels first thing in the morning, as well as before and after meals, helping you understand how different foods affect your glucose levels.
Common signs can include:
✅ Tiredness and fatigue
✅ Increased thirst
✅ Frequent urination
✅ Blurred vision
✅ Slow healing cuts and wounds
✅ Skin tags (small soft growths often found on the neck, armpits or groin)
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📊 Fasting Blood Sugar Guide
• Normal: Below 5.6 mmol/L
• Prediabetes: 5.6 – 6.9 mmol/L
• Diabetes: 7.0 mmol/L or above
Easy to use:
✔️ Insert a test strip
✔️ Use the finger-prick device provided
✔️ Get results in seconds
⚠️ Home glucose monitors can help track blood sugar levels but cannot diagnose diabetes. If you consistently get high readings, contact your GP for further testing and advice.
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