Polly Lavarello, Brighton (2026)

31/08/2026

END OF SUMMER DUMP 🫶

Cos yeah, I’m getting unapologetically retro in my use of Insta - and posting some happy pics just cos..

Featuring - Brighton beach eclipse, Fuseta mini break, happy times round Brighton sometimes with the hub, and with pals, Monty - for obvious reasons 😻 and while a gym selfie is done to deathhh

I am ruddy proud that while I abandoned many intentions and goals this summer - I didn’t abandon my goal to get back into the gym regularly and am now sober for 3 weeks.

I’d cut booze out mostly to the point it felt best to remove it entirely. Not saying it’s forever, but it’s definitely for the foreseeable - or until perimenopause/menopause stop whooping my ass (and I’ve been warned that can go on a decade 🤣)

End of summer also means my kids are coming home, so while I’m sad to see an end to sun soaked days, I couldn’t be more excited for the autumn with my crew.

I’m also an Aunt in waiting (any moment soon!) so that’s something that makes this Autumn irresistible too.

I’d planned to be more visible over August, because Mike has a new job which meant we couldn’t get away together for long.

However, I didn’t. In fact, I did the opposite.

And you know what?! No regrets.

Because I’m recharged, ready and excited and feeling clearer than ever on the impact I’m here to make - and now ready to ride that business horse into the sunset. (With all my silly “Pollyisms” as they’ve been referred to, included)

Are you feeling excited about September? 🏇

30/08/2026

A moment for us perimenopausal mothers who already have enough on our plate 🤪

I’m kidding, kinda 👀

It’s always more fun when you have company, so whose up to the challenge of posting a daily video in September?

September is the perfect time for some brave bold action 🔥

Let’s gooo

28/08/2026

Stop obsessing over vanity metrics 🙈 Likes, comments, follower counts, engagement rates - unfortunately, none of those pay your mortgage.

What pays your mortgage is nurturing the people who are already excited about you and making sure you’re not hiding from them.

💫Making sure you’re making invitations.
💫Making sure you’re giving them a reason to stay and a reason to share.

And here’s what’s gorgeous about hitting those first six figures.

You suddenly have an overflow of revenue that makes things like advertising, systems, and scalable offers actually possible!

So as your audience grows, the time and energy you need decreases.

Because you’ve got a team, you’ve got an everyday sales system, and things start working without you being in every single conversation.

Things finally start feeling 🍒cushy🍒

If you’d like to access the sales systems I used every day in my business to attract and convert dreamy clients (regardless of my follower size!), comment DAILY below.

I’ll send them straight to your inbox for free.

28/08/2026

Stop obsessing over vanity metrics 🙈 Likes, comments, follower counts, engagement rates - unfortunately, none of those pay your mortgage.

What pays your mortgage is nurturing the people who are already excited about you and making sure you’re not hiding from them.

💫Making sure you’re making invitations.
💫Making sure you’re giving them a reason to stay and a reason to share.

And here’s what’s gorgeous about hitting those first six figures.

You suddenly have an overflow of revenue that makes things like advertising, systems, and scalable offers actually possible!

So as your audience grows, the time and energy you need decreases.

Because you’ve got a team, you’ve got an everyday sales system, and things start working without you being in every single conversation.

Things finally start feeling 🍒cushy🍒

If you’d like to access the sales systems I used every day in my business to attract and convert dreamy clients (regardless of my follower size!), comment DAILY below.

I’ll send them straight to your inbox for free.

27/08/2026

Don’t leave me hanging!!

(And don’t forget you can comment with photos now 👀)

What flavour of ADHD are you?! 🍦

21/08/2026

What silly little ritual* do you protect like your life depends on it?

*and in case it isn’t already clear, none of these are silly to me ;)

19/08/2026

THE LIES 🤪🙈🫠

1. You need to launch to get clients.
2. You need to be fully booked to be doing well.
3. More offers means more income.
4. If it’s not working, you’re not working hard enough.
5. You need to be on every platform to be taken seriously.
6. You need a huge audience before you can sell.
7. You have to hustle now and rest later.

The one that still makes me angry is number four 😠

Most of the practitioners I speak with are working incredibly hard.

The problem isn’t effort – it’s the business model *underneath* the effort.

You can’t outwork a structural issue by posting more reels.

I promise you that a six-figure business doesn’t need to be loud, complicated, or exhausting. It needs to be clear, well-positioned, and built on a model that works for your life.

If you’d like the three systems (free) I use to make sales in my business every day, comment DAILY and I’ll send them straight to your inbox!

17/08/2026

If your business is technically working but the life inside of it isn’t, please know that this isn’t a mindset issue.

You DON’T need to hustle harder.

You need to redesign your business around your life.

If you’d like to see what the alternative looks like, comment PLAYBOOK below and I’ll send you the free ritual my clients and I use so you can design your week:

1) around the things that actually grow your business and
2) the things that keep you well*

*(i.e. mornings off, afternoon walks, weekly massages, regular nail appointments.. the things that make you happy!)

Comment PLAYBOOK & I’ll send it to your inbox 😍

Polly Lavarello

31/08/2026

30/08/2026

28/08/2026

28/08/2026

27/08/2026

21/08/2026

19/08/2026

17/08/2026

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