Seva South

Seva South Online directory website for wellness business across the South of England

Get a glimpse into .harwood.yoga’s Hatha yoga class from our launch day 🌿Jo brings profound expertise to her teaching wi...
02/05/2024

Get a glimpse into .harwood.yoga’s Hatha yoga class from our launch day 🌿

Jo brings profound expertise to her teaching with a focus on contraindications, offering students options to find the most appropriate pose/variation for them. Thanks for joining us last Sunday, Jo! 🙏

Don’t miss out on Jo’s weekly classes in Purbrook, Hampshire. ✨🧘‍♀️

Join us on the 28th April for a day of relaxation, nourishment and self-care! 🌟 Dive into yoga, meditation, barre, and s...
12/04/2024

Join us on the 28th April for a day of relaxation, nourishment and self-care! 🌟

Dive into yoga, meditation, barre, and sound therapy with our amazing lineup of teachers. All levels are welcome, from beginners to seasoned practitioners.

Reserve your spot via the website for a day of wellness, including a delicious lunch and a special goodie bag!

An intro to Yoga Sculpt  🗓️ 13th April 2024⏰ 9:30am - 11:45am📍FarehamCheck our events page for more details ✨           ...
12/04/2024

An intro to Yoga Sculpt

🗓️ 13th April 2024
⏰ 9:30am - 11:45am
📍Fareham

Check our events page for more details ✨

It is probably about time I introduced myself… Hello, I am Charlotte Hampson, the founder of Seva South 👋🏻 I am also an ...
05/04/2024

It is probably about time I introduced myself…

Hello, I am Charlotte Hampson, the founder of Seva South 👋🏻

I am also an artist and yoga teacher in Portsmouth 🧘‍♀️

One of my favourite things since becoming a teacher has been meeting and learning from other local teachers and facilitators. It can feel like a lonely job sometimes when you are a business of 1, so meeting other people in the industry has been invaluable to me. I am always so inspired by their incredible work and the services they offer.

Seva South is a platform for businesses to showcase their offerings to the community and to support, connect and collaborate with each other. My goal with the directory is to improve visibility and accessibility to holistic services in the South.

I will be hosting the launch day, ensuring a super fun but relaxing day for our attendees. There will be a Q&A if you’d like to ask me any questions about Seva South and I will explain more about the directory on the day too!

This is going to be such a magical day that you don’t want to miss!

Tickets available to purchase via the website (link in bio)

See you there!

Charlotte 🙏

Meet Emily ✨🧘‍♀️ Refill your cup and immerse yourself in a dreamy Yin Yoga class with  . Yin Yoga is a gentle, meditativ...
04/04/2024

Meet Emily ✨🧘‍♀️

Refill your cup and immerse yourself in a dreamy Yin Yoga class with . Yin Yoga is a gentle, meditative practice that targets the deeper layers of the body through long-held, passive stretches. As you surrender into each posture, you’ll explore the subtle nuances of your breath, allowing it to guide you deeper into relaxation and release.

In this class, you’ll be guided through a series of slow, deliberate movements designed to enhance flexibility and promote inner calm. With a focus on breathwork techniques, you’ll learn to cultivate a sense of mindfulness and presence, allowing tensions to melt away with each exhale.

Indulge your senses as you sink into each pose, supported by the soothing ambiance of soft music and gentle lighting. With each breath, you’ll gently unravel tightness in both body and mind, leaving you feeling refreshed, restored, and deeply nourished from within.

Join Emily in this journey of self-discovery and inner peace in our dreamy Yin Yoga class, where every breath is an invitation to surrender and find sanctuary within yourself.

Tickets are available to purchase on the website (link in bio) All are welcome 🙏

Details: 28th April 2024
10am -3:30pm


💫Introducing the wonderful Ana Ford from Nature Nurtures 💫 Ana will be providing a delicious grazing table filled with h...
30/03/2024

💫Introducing the wonderful Ana Ford from Nature Nurtures 💫

Ana will be providing a delicious grazing table filled with homemade, nutritious food made with love and intention🌱

“After a severe health problem it didn’t take me too long to understand the power of the foods touch by earth, water and sun light. Whole foods such as plants, veggies, legumes, seeds, nuts, fruits and flowers provide essential nutrition for human health, mind and spirit. I am passionate about combining all this majestic ingredients, create authentic recipes, display vibrant colours throughout the table and share all the flavours from nature with you. I like to explore and cook seasonal, organic, be sustainable and work with local producers.

I am Portuguese and I work as a specialist nurse for autoimmune conditions and oncology. In the last 4 years I have dedicated my time into studying gut health, enrolling in many cooking and vegan workshops, classes with a renowned vegan chef, study yoga, reiki and more recently I have initiated my first steps with the Shamanic path.

Sometimes is not all about the stuff you do but who you are, what you care for, what you love most and what makes you move. What I love most, is to share food with the people that crosses my way. Let nature to be the ingredient that bind us together. “ Ana Ford

So grateful to have Ana on the team - she will keep us all fed and watered and energised ✨

Meet Kai 💫 Kai Marie is an internationally certified Sound Therapy Practitioner based in Hampshire. Kai trained in Level...
29/03/2024

Meet Kai 💫

Kai Marie is an internationally certified Sound Therapy Practitioner based in Hampshire. Kai trained in Levels 1 & 2 in Sound Healing Practitioner Training (IPHM accredited) and crossed paths with the beautiful frequencies of Tibetan singing bowls whilst on her own journey of self-discovery, healing and learning about alternative therapies.

“Having come from a very musical family, I wanted to learn more about the power of sound medicine and it’s healing properties and I knew that I wanted to share the releasing experiences they bring with others in the world.” - Kai

Sound therapy is one of the oldest and most natural forms of healing therapy known. The sound waves, vibrations and frequencies from the bowls help us to achieve relaxation and go deeper into a meditative state, accessing the first level of our subconscious mind which can facilitate healing. It works with and regulates the nervous system, helping to improve immune function, lower heart rate and blood pressure, soothe pain and drastically reduce stress, amongst many other long-term benefits. It is a non-intrusive yet powerful modality to create resonance in the physical and energetic bodies in a gentle yet transformative way, facilitating the connection between mind, body and spirit.

We are delighted to welcome Kai to the team for our Wellness Day on the 28th April 🎶

Tickets are available to purchase via the link in our bio - all are welcome 🙏

See you there!

Join Sammie B for a Full Body Barre experience✨Barre is low impact, but a FIREY ballet/Pilates inspired workout - we mov...
28/03/2024

Join Sammie B for a Full Body Barre experience✨

Barre is low impact, but a FIREY ballet/Pilates inspired workout - we move to the music working every inch of our bodies - this class will leave you standing taller and feeling more powerful then EVER! Build resilience, mind muscle connection & flexibility in this 45 minute session 💖

✨ Seva South Wellness Day ✨ 28th April 2024  Excited to introduce our first teacher - Jolene Harwood .harwood.yoga 🧘‍♀️J...
28/03/2024

✨ Seva South Wellness Day ✨

28th April 2024

Excited to introduce our first teacher - Jolene Harwood .harwood.yoga 🧘‍♀️

Jolene has been teaching yoga movement and philosophy for over 6 years in the Portsmouth and surrounding areas and is a 500hr diploma level trained yoga teacher through the fryog (friends of yoga) organisation.

Jolene believes in building a community within yoga and to work with contra-indications to suit the individuals needs in their yoga practice.

In Jolene’s classes, you can expect to experience yoga philosophy and the practical elements of yoga through asana movement and pranayama.

Jolene is passionate about living through the practice of yoga and continues to self study and further her journey as a student and a teacher.

Jolene looks forward to meeting you on the mat.

Om shanti 🙏

Link in bio for event details

🌿✨Join us on 28th April for the official launch of Seva South! 🎉  10am - 3:30pmExperience a day filled with yoga, sound ...
12/03/2024

🌿✨Join us on 28th April for the official launch of Seva South! 🎉

10am - 3:30pm

Experience a day filled with yoga, sound baths, barre fitness, breathwork, insightful talks, delicious lunch, and invaluable networking opportunities.

Open to both the public and wellness business owners, this event is your chance to connect with like-minded individuals and explore the diverse avenues of wellness.

What do we consider a wellness business?
From weightlifting to reiki, acupuncture to beauty treatments, at Seva South we welcome all businesses related to health, fitness, and wellness.

Tickets are limited, so reach out for more details and secure your spot today!

In-person flow yoga, deep rest and aerial yoga classes in Wickham, Bursledon, St Denys and Botley during the day and in ...
06/03/2024

In-person flow yoga, deep rest and aerial yoga classes in Wickham, Bursledon, St Denys and Botley during the day and in the evening. All classes are mixed-level and include guided meditation, pranayama practices and beautifully curated flows.


https://www.amberbadgeryoga.co.uk

Whether your goals are cognitive, physical, personal or relational Tailored Meditation offers a style of meditation that...
06/03/2024

Whether your goals are cognitive, physical, personal or relational Tailored Meditation offers a style of meditation that is accessible, pleasurable and profoundly beneficial.

Tailored Meditation services:
🌿 Meditation Coaching
🌿 Wellness Facilitator
🌿 Corporate packages
🌿 1 day to 6 Week Courses

Enhance your life with a meditation practice that honours your individuality and serves you! Contact Sabrina today.


www.tailoredmeditation.com
[email protected]
07728230709

Portsmouth based - Online or in-person

Address

Hampshire
Chichester

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