JuvoLiving Yoga with Laura

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❤️Small semi-private classes (max 5) Mon/Weds/Fri in Cobham.

❤️Virtual Mon-Fri 7-7.15am (just £14.99 per month includes members area with tutorials!)

❤️ Private one/two to one classes available

18/09/2026

This sun is shining & it’s warm enough to be outside for yoga! Such a gift 🧘‍♂️🌼🥰

21/06/2026

Happy Summer Solstice 2026
Images pulled from our Bali trip in 2025, always such a blessing to see the sun rise and to set 💓

Something I never take for granted 🙏🏻❤️🌅🌄

Happy International Day of yoga!The theme this year is about aging in a healthy way! This is what I am all about! ‘On th...
20/06/2026

Happy International Day of yoga!

The theme this year is about aging in a healthy way! This is what I am all about!

‘On this International Day of Yoga, we are reminded that healthy ageing is shaped not only by the health systems we build, but also by the daily choices we make throughout our lives. Yoga, when practised regularly, safely, and in ways that are appropriate to individual needs and abilities, is one such powerful choice. “Yoga for Healthy Ageing” is an invitation to every person, at every stage of life, to invest in their own health and vitality, and to carry that commitment into their families, communities, and societies.’

Read the full article here - https://www.who.int/southeastasia/news/detail/20-06-2026-international-day-of-yoga-2026

Life is for living, your body has been designed to move so if you’re not moving enough let’s get moving more together!

🤗❤️🙌🏻🤩

19/06/2026

I’ve been dreaming of hosting a yoga treat for a few years now and I have found the perfect venue that is the type of venue that is very ‘Laura’! 🤗🙏🏻❤️🤩

Yoga with ‘free time’ options to enjoy mini golf, shuffle board, golf, darts, driving range and cycling and more! Totally dreamy! A space to relax, recharge and have fun! No brainer!

If this sounds like something you’d like to do, comment ‘Retreat’ below and I’ll add you to my mailing list. Or see links in my bio to pop me a message.

Still very early stages of planning but keen to get the ball rolling and if anyone would actually like to come!! 🤗

With love,
Laura 🥰🤩🙏🏻

19/06/2026

An honour to host my lovely ladies this morning 🌅 🤗❤️ ☀️ #

18/06/2026

Link in bio if you’d like to reserve your spot for garden yoga tomorrow! I’m told by my clients, it’s like a mini-retreat! 🤗🥰❤️

06/06/2026

In the phase of being awake at night? I am sending you love and also wanted to share that you’re not alone. It’s honestly a form or torture but there is some bring you can try! Nighttime yoga 🧘‍♀️

➡️ Deep breathing
➡️ Child’s pose
➡️ Gentle cat/cow

Repeat the cycles until the time comes where you’re ready to sleep again.

Sending love and big hugs xx

04/06/2026

Genuinely curious about this one…

With exercise, do you find it easier to stay consistent when:
A ) You're exercising solo
B ) Someone is guiding you

Drop your answer below 👇
No wrong answers; I just want to hear from you.
Let's get the conversation started.

02/06/2026

Suffer with AM grogginess? Listen to this… practicing a morning stretch & some breathing deep can release tension, oxygenate the body and get the endorphins flowing which can lift the grogginess!

01/06/2026

Most people don't just decide one day to practise consistently on their own. Thats ok but it's not a reason to do nothing, if that's where you're at right now.

If it is where you're at, you need structure. A set time. A call to action. Someone in your corner.

That's exactly why showing up to a live class works when everything else hasn't.
Same time. Every day. You just have to turn up, I'll handle the rest.

Address

Cobham

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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