IndigoSoul PR

23/03/2026

Well this is super exciting, I found out last week I had been nominated for not just one but three awards at the Business Ascension Symposium Awards!

I have been nominated for Conscious PR and Media Leader, Soul Led Service Provider of the year and Magnetic Marketing and Visibility Strategist.

That's pretty bloody exciting and thank you to whomever nominated me.

What a boost.

20/02/2026

Top predictions in Visibility - The Fire Horse is here...

In case you didn't know it's the Year of the Fire Horse... anyone else feeling whipped up into a frenzy to get 'riding'...?

I mean dude, we only just finished shedding the skin of the Snake.

My autistic self is needing a few days to get over that before I saddle up… I caught up with my coach earlier this week in amongst the half term juggle, the desire to get ‘fitter” and start all the projects - and that isn’t including the client work I am fulfilling.

Finally I listened to my pal and have started up my SubStack space... here you'll find all my s**z plus the latest Shame-less Stories podcast episodes.

S x
Sign up here! https://conta.cc/3ZIKWv4

27/01/2026

Only a few days left to slide in to the Visibility Field at the 2025 price!

If you are a woman in mid-life, or a spiritual business owner - feeling the pull to be more visible this year but want to do it on your terms, then the Visibility Field is the space for you.

I help you to bridge the gap between realms through powerful connections both in circle and in the spaces and places you want to be seen.

A PR membership with a difference - collaborative spaces, in-person gatherings, speaking gigs, plugged in to relevant media and a chance to be visible in a way that feels good.

2025's membership was all about shedding old stories, as we move into 2026 energy and get ready to ride the fire horse, many are feeling the call to BE SEEN for who they truly are.

The stories of 2025 ARE still relevant, they can be teachable moments for others, the shedding of an old identity that makes way for the new.

If you want to join us in the Field at the 2025 annual price of £222 , just reach out to secure your place.

So far members who joined in December 2025 have:

😍Appeared in Fate & Fortune
😍Had a double page spread
😍Lined up Main Stage speaking slots
😍Published their first book and are sharing with confidence
😍Pitching confidently to national newspapers, podcasts and using media as an outlet to create change!

NB: you can still join us in the Field at any time... from 2nd Feb the price goes up to £444 for the year or £44 per month.

I can't wait to have you!

14/01/2026

As we slip slide out of the snake energy of 2025… I bet some of you are still feeling that uncomfortable-ness.

I know I am - and so does my coach I mean how many voice notes can one person send before 9am… and f**k me how many spelling mistakes lmao

Any- ho…

I wanted to share my predictions around visibility this year… the year of the fire horse.

First up is AI - and having received this information from journalists first hand, AI has had its moment in the sun, and will be going back to doing what it does best - helping us humans with processes. The time of handing our power away to tech is over, we need to being discerning in our use of it, work in collaboration and lean into our strengths (both of us… sorry ChatGPT it’s not you its me).

Second is Connection - as in humans meeting humans. Back in the day I used teach PR’s how to connect with journalists. The way I did that was to pick up the phone and talk to them, or even better go out for lunch. The best way to build your business this year is to get amongst it - when diaries, budgets, responsibilities allow. Join memberships that feel good, meet in real life as well as on zoomy-zoom. And if you need to give yourself a few hours after peopling do it. Its like a muscle the more you flex the better you get at it.

Third is to stop being so damn perfect (links to point 1) life is all about imperfections. Time to embrace the messiness. PS the press love a real life story - so if you feel comfortable sharing from the scar (not the wound) then maybe its time.

Fourth is the Waffle is back - personally I am so happy this back. I love a waffle. I used feel shame around this - but now I see is where the best stuff lies. Long form content is back with a vengeance. Those of you killing it on Substance I salute you!

Fifth is Social media - has become the highest source of consumer research like ever. So content that is personal, subjective and authentic (and dripping with wisdom) will be important this year. Big shout out to who has been saying this for YEARs…

So there you have it, funnily enough it feels like the world can be a little bit more Shame-less in how it shows up.

PS Season 2 is dropping episodes daily.

13/09/2025

You might be wondering, “Why should I work with you instead of another PR person?”

Well to be honest only you will know the answer to that.

There are a tonnes of amazing experts out there.

Here's the thing. We all have the same foundation of skills.

We can all pitch to press, have access to databases, and have a knack of being able to tell stories to the right people at the right time.

What's different about me is I see a bigger picture. I get shown where you might go. One you might never have even considered.

I follow those nudges and lean deeply into trust.

I've never worked conventionally.

I love working with women who are spiritual, creative, and seeking a deeper connection to their purpose.

My clients aren’t just numbers; they’re unique souls with stories that deserve to be heard.

With experience transformation and innovation spaces, I’ve helped clients with everything from amplifying their books to their personal stories.

And now I get to bring that to Mind, Body, Spirit Festival in partnership with the Haus of Wisdom.

I dreamed of offering stages for clients and that dream is now a reality.

12/09/2025

Do you ever second guess yourself?

Carefully edit what you are about to share, just in case you are shamed, judged, or made to feel small for saying whats in your head.

How many times have you blurted something out of your mouth with no thought for the consequences?

Come on now... tell me the truth? The truth is we all edit ourselves.

These small edits, all chip away at our essence. And then we get to mid-life and we don't recognise ourselves.

When we start to spend time with our stories, and bring forward the things we edited out, we begin to confront and let go of the things that are holding us back.

Imagine being able to actually say what you really think or feel without thinking about it...

There is something actually quite freeing about doing that.

Zero f**ks given is a vibe!

Small children do it!

Especially when they are unhappy or uncomfortable... and what do we do... we tell them to lower their voice, or tell them to be quiet.

We are all walking around with this narrative inside us - its very hard not to - it comes at us from all directions.

I find that the clients that I work with, are women who have gotten to the point in life that they are ready to show up and share their stories, scars, warts and all.

They are connecting back to a part of themselves when life was curious, they where feral, and they could say how they felt without the fear of being told they were wrong.

It's awesome to witness. And all because we are unravelling the old stories that we decided to believe and took on as our own.

This is just some of the stuff we uncover in The Visibility Field - because its not just about PR, its so much deeper than that.

If you want to reframe some of your stories, connect your dots and need support and confidence to do so, come and join us in the field.

-less-stories

09/06/2025

🌟 Call for Contributors: Join the "Shame-less Stories Book"! 🌟

Are you ready to share your unique story and help others embrace their own?

We’re inviting passionate writers to join "Shame-less Stories," a collaborative book dedicated to breaking the chains of shame through powerful storytelling.

We open the cauldron on the 1st July and would love to welcome you in.

✨ Why Share Your Story?

Everyone's stories hold the power to inspire, educate and connect.

By sharing a chapter of your journey, you are but a few steps ahead of others. By doing that you can help others feel less alone and encourage them to confront their own struggles.

Together, we can weave a new story, one of hope, and one of freedom.

What I am Looking For:

Stories of vulnerability and strength - "sliding door' moments that changed your life for the better
Experiences that challenge societal stigma and promoted inner healing
Shame is shame... all stories and perspectives are welcome
Insights into the transformative power of story sharing
A chance to be part of a growing community dedicated to living a shame-less life.

Whether you’re a seasoned author or a first-time storyteller, your voice matters!

📚 Details:

Submit a 1,000-3,000 word piece that resonates with the theme of overcoming shame.
Contributions will be included in a beautifully crafted book that aims to reach hearts and minds across the globe.
For those wanting to journey together we'll hold spaces each month and unravel shame stories in real time.
Join the cauldron of like-minded authors committed to personal healing and collective empowerment.

🔗 Interested? Email me ([email protected]) or DM 'info' for submission guidelines and more information!

Investment and payment plans are available for this project, with two tiers of involvement offered.

Let’s rewrite the narrative around shame and connect through our shared humanity.

Together, we can inspire others to embrace their stories and live shame-lessly

15/05/2025

🚨 So What does my work in PR have to do with Shame...

PR is all about maintaining a brand’s reputation—just like Mr Gates said, he'd spend his last dollar on it.

I’ve always said that great PR is when someone else talks about how amazing your ‘thing’ is.

But there’s so much more to it than that.

✨ We are ALL conditioned from a young age to seek external validation, this often leads to shame manifesting in some shape. It's when we get side eyed, or shushed or get told to stop.

We don’t need to share everything, but we can still acknowledge those “warts” without letting them control us.

That’s why the Shame-less Stories collaborative book is more than just a collection of stories. 📚

It’s a rite of passage towards showing up as your true self.

I’m looking for serious authors ready to step into their true selves. This is BIG work, and it’s not for everyone.

💥 Special Offer Alert! 💥 Sign up in full between now and the end of May for an exclusive deal. Want to learn more? I want to talk to real people—drop me an email at [email protected]!

Let’s do this together! 💖

15/05/2025

I am running a mini workshop for the Visibility Field Members following a conversation we had within the Field on Monday 19th May at 1pm and thought it might be fun to offer it to peeps as a one off session.

Anyone who attends will receive the recording and a handy download to accompany.

In the hours session we will cover:

Getting to the bottom of what you want to share (define your what and why)
How to confidently pitch yourself to podcasts ( a clear script)
Tactics on how to navigate and steer (media training)
Presentation (tech, and all that s**z)

Plus you'll get to hang out with peeps who want to do this stuff but might need a little nudge to put themselves in the spot light!

Click here to secure your spot https://buy.stripe.com/4gw9Dq7tj8mccp29AJ

Love, Sarah

30/04/2025

🩷

💓 via ~ sana