Nic Gray & Associates

Nic Gray & Associates Virtual Assistants specialising in support for neurodivergent business owners and wellness practitioners.
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Supporting neurodivergent entrepreneurs with clarity, structure & visibility

ADHD Coaching | Business Brainstorming | Social Media Management | The Anti-Hustle Hub

Neurodivergent-friendly systems to simplify your back office & help your business grow We're passionate about helping entrepreneurs build clear, effective strategies that align with their unique needs. We work alongside our clients t

o streamline their business operations, enhance social media visibility, and create neurodivergent-friendly workflows that empower them to thrive. What we offer:
- Business Brainstorming & Clarity Consults - From structured brainstorming sessions to personalised clarity consultations, we help our clients develop actionable steps for sustainable growth.
- Social Media Strategy & Visibility - Leveraging our expertise in social media, we work with clients to increase their visibility authentically and effictively, connecting them with the right audiences.
- Tailored Support for Wellness & Neurodivergent Entrepreneurs - With a focus on empathy and understanding, we bring a judgment-free approach to helping clients organise, grow, and succeed. If you're a neurodivergent entrepreneur or a wellness professional looking for support to grow your brand and simplify your business, let's connect!

Is this you? 💜You’ve got a business. It’s working. People on the outside probably think you’re smashing it.But behind th...
17/06/2026

Is this you? 💜

You’ve got a business. It’s working. People on the outside probably think you’re smashing it.

But behind the scenes…

You’re firefighting every single day. You start Monday with a plan and by Tuesday it’s gone. You’ve got 47 tabs open, 3 half-finished to-do lists, and absolutely no idea what you’re supposed to be doing next.

You know you’re capable of more. That’s the most frustrating part. You can see the business you want to build... you just can’t seem to get there.

You’ve tried the planners. The apps. The courses. The “just batch your content on a Sunday” advice from people whose brains clearly work differently to yours.

And every time something doesn’t stick, you don’t blame the system. You blame yourself.

It was never you. It was the system.

You don’t need another app. You don’t need another course you’ll abandon by week 3. You don’t need someone telling you to “try harder” or “just be more disciplined.”

You need someone who actually understands how your brain works, and can help you build around it instead of against it.

That’s what The ReWire is.

12 weeks. 3 people. Real coaching from someone who’s been exactly where you are.

£997 · Payment plans from £179 per month

If that sounds like what you need DM me. No pitch. Just a conversation 💜

I'm going to be completely transparent about this because that's how I do things 💜I launched The ReWire and loads of you...
16/06/2026

I'm going to be completely transparent about this because that's how I do things 💜

I launched The ReWire and loads of you have been asking questions in my DMs... so let me just lay it all out. No fluff. No sales pitch. Just what it is.

The ReWire is a 12-week group coaching programme for neurodivergent business owners.

Just 3 people. That's it. Intentionally tiny so I can actually coach you properly, not deliver a webinar to 200 strangers.

Here’s exactly what you get:

✅ 12 weekly group coaching sessions (90 mins each)
✅ 2 private 1:1 sessions with me (start + end)
✅ Private WhatsApp group for your cohort
✅ Full access to The Anti-Hustle Hub
✅ Weekly ADHD-friendly action sheets
✅ Your own personal “Brain Manual” - a document of how YOUR brain works best, yours forever
✅ Lifetime access to all session recordings

The 12 weeks:
Weeks 1–3: UNDERSTAND your brain
Weeks 4–8: REBUILD your systems
Weeks 9–12: SUSTAIN it beyond the programme

And now the bit everyone wants to know...

💷 £997

I know. I KNOW. But before you scroll past, hear me out.

That’s 12 weeks of proper coaching. Not a course you buy and forget about. Not a membership you cancel in month 2. This is me, showing up for you every single week, helping you build a business that actually works with your brain instead of against it.

And there are payment plans:
3 payments of £349
6 payments of £179 per month

£179 a month for a programme that could genuinely change how you run your business. That’s less than most people spend on subscriptions they never use.

I’m not going to pretend this is cheap. But I am going to tell you it’s worth it. Because I built this from everything I’ve learned. From my own burnout, my own ADHD diagnosis, 100+ hours of coaching, and watching neurodivergent business owners do incredible things when they finally get the right support around them.

If you’ve been thinking about it... ask me anything. Genuinely. No pressure. DM me and I’ll answer honestly 💜

3 places. Payment plans available. That’s it.

My business is going through a period of growth at the moment… which means I've had to deal with some challenges along t...
15/06/2026

My business is going through a period of growth at the moment… which means I've had to deal with some challenges along the way.

One of those? My body slowing me down. Feeling rundown is not the one!

Pre-diagnosis, I would have seen this as a failure. I'd have convinced myself I was "letting everyone down" — and don't get me wrong, those fleeting feelings still cross my mind — but now I understand how my brain works, I know this won't last forever… and I'm not going to blow it all up and start again. This time! 😅

How many entrepreneurs out there have struggled with their health and then thought they were no longer good enough to run their business? 🙋‍♀️

So many of us have been there. Moving forward is all about learning the art of delegation and putting healthy boundaries in place.

It's a work in progress for me… but there really is progress 💜

It's here 💜Introducing The ReWire, a 12-week group coaching programme for neurodivergent business owners who are ready t...
14/06/2026

It's here 💜

Introducing The ReWire, a 12-week group coaching programme for neurodivergent business owners who are ready to stop fighting their brain and start building with it.

This is NOT a course you'll buy and never finish.
This is NOT another subscription.
This is NOT "just try harder" dressed up in a nicer font.

This is real coaching, real support, and real transformation, in a tiny group of just 3 people.

Here's what's inside:

✨ 12 weekly group coaching sessions (90 mins)
✨ 2 private 1:1 sessions with me
✨ Private WhatsApp group for daily support
✨ Full Anti-Hustle Hub access
✨ Weekly ADHD-friendly action sheets
✨ Your own personal "Brain Manual"
✨ Lifetime access to all recordings

3 phases. 12 weeks. 1 transformation.

Understand your brain → Rebuild your systems → Sustain it beyond the programme.

£997 · Payment plans from £179 per month

Only 3 places. Once they're gone, they're gone.

DM me REWIRE to apply 💜

If you’ve been meaning to vote for us in the Hailsham Business Awards… you’ve got until tomorrow!We’re finalists for the...
13/06/2026

If you’ve been meaning to vote for us in the Hailsham Business Awards… you’ve got until tomorrow!

We’re finalists for the Outstanding Professional Services Award and whatever happens, just being nominated has been incredible.

But if you’d like to help us go one step further…

👉 hailshambusinessawards.co.uk

60 seconds. That’s all it takes.

Thank you SO much to everyone who has already voted, shared our posts, and sent messages of support. You have no idea how much it means to this little team in Hailsham 💜

Let’s do this! 🎉

In 2022, I burned out.Not the "I'm a bit tired" kind. The kind where you're lying on the sofa at 2pm on a Wednesday wond...
13/06/2026

In 2022, I burned out.

Not the "I'm a bit tired" kind. The kind where you're lying on the sofa at 2pm on a Wednesday wondering if you should just go back to being employed because at least then someone else makes the decisions.

I'd built a business from my dining room table. Won awards. Been on the radio. From the outside it looked like I had it all together.

But inside I was drowning.

The to-do list that never got finished. The guilt of another "wasted" day. The 3am brain that wouldn't switch off. The constant feeling that everyone else was doing better than me.

And then I got my ADHD diagnosis. And suddenly… it all made sense.

Every job I didn't stay in. Every planner I abandoned by February. Every time I was told I had "so much potential" but couldn't seem to reach it.

That's when everything changed.

I trained as an ADHD Advanced Coach. I delivered nearly 100 hours of coaching. I built The Anti-Hustle Hub.

And now I've created something bigger.

Something for the business owners who are capable of so much more but feel like they're carrying everything alone…

And I'm telling you about it tomorrow 💜

I've been working on something for months.It started because I kept hearing the same thing from so many of you…"I know w...
12/06/2026

I've been working on something for months.

It started because I kept hearing the same thing from so many of you…

"I know what I need to do, I just can't make myself do it."
"I start strong every week and then everything falls apart."
"I feel like I'm the only one winging it."

And every single time, I thought… I hear you. Because I've been there too.

So I built something.

It's not a course. It's not another membership. It's not a freebie PDF that you download and never open.

It's something I genuinely wish existed when I was at my lowest point in business.

More details dropping soon 👀

If you want to be the first to know, comment REWIRE and I'll DM you when it's live 💜

So this is happening... 👀I'm speaking at Business by the Beach in Bournemouth on 31st July!Hosted by the brilliant Sophi...
11/06/2026

So this is happening... 👀

I'm speaking at Business by the Beach in Bournemouth on 31st July!

Hosted by the brilliant Sophie Foote at the gorgeous NICI Hotel, right by the sea 🌊

A full day of incredible speakers, hands-on workshops, a morning beach walk, and the kind of networking that actually feels... good.

No awkward elevator pitches. No hustling. Just the right people, having the right conversations.

I'm so honoured to be part of the lineup alongside some incredible names (including Katy Hill!) and I genuinely can't wait.

If you're an entrepreneur, freelancer, or business owner who wants a day that actually fills your cup AND moves your business forward...

This is it 💜

Tickets are limited, grab yours through my link 👇

https://thehappyinvestor.co.uk/bbtb?am_id=nicgray

Use BEACH10 at checkout for 10% off 🤩

Yesterday I met up with the amazing Rachael from Miracles Abound for an in-person business coaching session and honestly...
11/06/2026

Yesterday I met up with the amazing Rachael from Miracles Abound for an in-person business coaching session and honestly… this is what I love most about what I do ✨

Seeing her business really taking off, watching the ideas flow, brainstorming together face to face… there's nothing quite like it.

Rachael came to me with a brilliant business but was doing what so many of us do, trying to figure it all out alone, overthinking everything, and not giving herself enough credit for how far she's already come.

Sound familiar? 👀

That's exactly why I created my ADHD Business Coaching Membership.

For just £97 per month you get:

💜 Monthly 1:1 online coaching sessions with me
💜 Full access to The Anti-Hustle Hub community
💜 Weekly body doubling & co-working sessions
💜 WhatsApp support between sessions
💜 Bi-monthly networking sessions
💜 Quarterly group strategy & planning sessions
💜 Personalised ADHD-friendly business support
💜 Accountability from people who genuinely get it

No hustle culture. No toxic productivity. No pressure to have it all figured out.

Just real support that actually works for your brain 🧠

If you've been running your business feeling like you're winging it, carrying everything yourself, and wondering why nothing seems to stick…

You don't need another course. You need someone in your corner who actually gets it.

DM me and let's have a chat 💜

4 DAYS TO GO!Asking for votes feels SO awkward. My brain keeps telling me "you’re being annoying" and "people have bette...
10/06/2026

4 DAYS TO GO!

Asking for votes feels SO awkward. My brain keeps telling me "you’re being annoying" and "people have better things to do" 🙈

But then I remember… we’re finalists for the Outstanding Professional Services Award at the Hailsham Business Awards. FINALISTS. And we got here by doing what we love.

So I’m pushing through the awkward and asking one more time 🙏

If you’ve got 60 seconds, your vote would make our year 😍

I’ll pop the link in the comments ⬇️

Voting closes Saturday 14th June.

Every. Single. Vote. Counts 💜

Address

Hailsham
BN27

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm

Telephone

+447495043408

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