12/08/2026
You alright mate?
After interviewing more than 150 people on his Different Hats podcast, Sam realised that we are all asking each other the wrong questions and explores this premise in a heartfelt feature in SBT.
Men are often advised to “Talk to someone” or “Ask for help,” but this only scratches the surface of the issue. Men are not struggling with speaking up; the real issue is that they do not know what it means to be a man anymore.
For generations, men were handed a fairly simple script. Provide. Protect. Stay strong. Don't cry. Keep going. Run after money and status. A lot of men follow this script, achieve their goals, only to find it provides only shallow external validation and that something important is still missing.
Want to know more about how Sam Thomas is working to change the system and extend a hand to all of the men struggling out there?
Head to this link - https://issuu.com/lifemediagroup/docs/sbt_issue_502/18