Our Mindful Adventures

Our Mindful Adventures Slow seasonal living, coffee, books, baking and long walks
I work from the comfort of my home, helping hardworking women build online businesses too

If I had a free morning and someone asked me what shall we do? I would always pick a cute cafe with brunch, a hot coffee...
16/02/2026

If I had a free morning and someone asked me what shall we do? I would always pick a cute cafe with brunch, a hot coffee, and then mooch around a few independently owned shops!

Being free, isn’t about doing everything, I think it’s about slowing down enough to not rush the simplest of things 🥰

What town do you want to be a tourist in? It’s the 1st of February, and I’m kind of glad I can close January’s chapter a...
01/02/2026

What town do you want to be a tourist in?

It’s the 1st of February, and I’m kind of glad I can close January’s chapter and start fresh, looking forward with all the exciting plans I’ve got ahead.

When I was little, I used to be a tourist in Cornwall and Devon every year and wished I lived here. Now, after nearly 9 years of calling it home since I was 17, I realise how easy it is to take it for granted.

Lately, I’ve been really intentional about using this page to slow things down and make more time for myself.

Romanticising the little things I loved as a child again, long walks, a pastry, taking photos, being present.

Love visiting new places, especially the English countryside when the sun is out and it’s making me even more excited fo...
31/01/2026

Love visiting new places, especially the English countryside when the sun is out and it’s making me even more excited for summer!

If you want to visit, this is Perrys cider Mills in Ilminster, would definitely recommend! 🥰

Any recommendations of more farm shops/cafes always appreciated as I want to visit a lot more this year!

Waiting is easy…It lets you feel like you’re being sensible, realistic and patient, I felt like this for a long time. Bu...
09/01/2026

Waiting is easy…

It lets you feel like you’re being sensible, realistic and patient, I felt like this for a long time. But honestly, waiting is usually just a way of not making a decision. You tell yourself you’ll start when life slows down or when you feel more ready, and somehow that moment never actually comes, because taking that first step now will actually get you closer to slowing down than waiting for the right time! 🤯

Nothing shifts until you do.

Things don’t fall into place while you’re waiting around thinking about them. They change when you decide to move, even if it’s messy and you don’t have it all figured out yet. If it’s been sitting in the back of your mind for a while, that’s probably your cue.

I used to think calm was something you either had or didn’t.Like some people were just better at coping with life than o...
30/12/2025

I used to think calm was something you either had or didn’t.
Like some people were just better at coping with life than others.

Turns out, calm usually comes from structure. From deciding what actually matters, putting simple systems in place, and stopping yourself from trying to do everything at once.

Nothing about my life got quieter because I worked less or cared less. It got quieter because I learned how to run it better.

If things feel loud or overwhelming right now, it’s probably not because you’re failing. You might just need clearer decisions, not more effort.

Does that resonate with you?

As we move into the last week of 2025, Christmas starts to slow down and everyone’s already looking ahead to January. Ne...
26/12/2025

As we move into the last week of 2025, Christmas starts to slow down and everyone’s already looking ahead to January.

New plans, new goals, new paths, new strategies. Something different. Something better. Another shiny idea to fix everything at once.

I used to think a new year meant rebuilding my life from scratch and changing completely.

Turns out, it’s just about looking at what already works, and improving things even just by 1% so the momentum actually sticks. What are you tweaking, instead of throwing away this year?

A little post about balance… slowing down doesn’t mean giving up on your big dreams. You can work hard, aim high, and st...
21/12/2025

A little post about balance… slowing down doesn’t mean giving up on your big dreams. You can work hard, aim high, and still live life on your terms. It all comes down to having the right systems in place.

As someone who is a summer girl and struggles this time of year, I’ve been romanticising all the things that make this t...
09/12/2025

As someone who is a summer girl and struggles this time of year, I’ve been romanticising all the things that make this time of year better! ❄️🧣🪾🌨️

What’re your favourites from this season?

Going all in lately has looked like simplifying everything, getting clear on what actually matters, and backing that wit...
27/11/2025

Going all in lately has looked like simplifying everything, getting clear on what actually matters, and backing that with consistent action instead of excuses.

It’s crazy how much shifts when you stop spreading yourself thin and focus on what genuinely moves you forward. What’s one thing you could fully commit to this week?

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Dowlish Wake
Ilminster
TA19 0NY

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