10/09/2026
September is Su***de Prevention Month 💛
Sometimes the hardest words to say are simply “I’m struggling.”
So this month, we just want to remind anyone who needs it that there are people ready to listen. Whether you need to talk, text, turn up somewhere in person, or simply find out what support is available.
💛 ANDYSMANCLUB
Free peer support groups for men every Monday at 7pm. No referral and no booking needed. Just coffee and biscuits.
📞 Samaritans
Call 01482 116 123 free, 24 hours a day, 365 days a year.
📱 Shout
Text SHOUT to 85258 for confidential 24/7 crisis support.
💙 Mind
Call 0300 102 1234, Monday to Friday, 9am to 6pm, for mental health support.
You never know who might need to see this today. Share it. Save it. Check in on your people. 💛
***dePreventionMonth