07/06/2021
Check out our latest we created for Nick TK Coaching to promote his new Target 5K & 10K Running Programs.
If you live around the Leighton Buzzard area and what to start running or improve your running check out Nick's new classes starting in July.
From July, I very excited to tell you, I will be starting my new Target 5K & 10K Training Programs for ALL Runners and wannabe Runners.
Whatever your starting point, I am looking to offer you something to help you.
There are various options available so please check out my website for more details ....
www.nicktkcoaching.com & go to "Training Plans"
Packages include a weekly Track Session & Drills & Technique Session, a 16 Week Training Program including Strength and Conditioning, a Yoga Session and a Weekly Online Group Chat Session
Sessions will be held at my new 200M Grass Track and Training Zone at Liscombe Health Club
Designed to help you become a better runner, improve your fitness, mechanics, movement and help you to limit injury so you can run further, faster and for longer!
Too often we start training without looking at how we move which leads to injury and loss of motivation. I offer you a plan that will help you understand how your body moves, how to correct and adjust whilst improving your overall technique and fitness β¦..
Any questions, fire away!
In support of the Okhane Foundation
(https://okhane.foundation/)