Laura Explorer

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Laura Explorer

👩‍💻Quit 12-year desk job | Thailand next 🇹🇭
✨I help women 30+ build income online, ditch the mundane 9-5 & fall back in love with life. Action Takers↯

13/10/2026

Deleting insta for 2 weeks… (bday snaps 2📸)

As much as I am trying my best to be strong and manage all things and trying to take care of myself & my nervous system etc

& am extremely grateful for a beautiful weekend and birthday and people in my life and it all, but I don’t feel quite right & not like a nice person right now.

there is no denying that I feel far from myself at the moment, I hate this as it feels so out of character from something I’ve felt in a long time ~ even through all grief and all challenges I’ve navigated- there’s a feeling in me now like I’ve lost a part of me that I didn’t realise how much it meant till now, it feels like something has died inside me & that spark for life is clouded

I feel that anytime someone talks & offers advice or asks if I’m okay, I want to punch them and I’m triggered by it ALOT. I need to becareful I don’t get in any fights as that’s the rage I carry at the moment, every phone call or msg I’m filled with anxiety and takes a lot for me to answer

I hate how this sounds and it’s not the type of energy I want to put out there & share with others but I want to be real. I don’t know how to be helpful or of service to anyone at the moment.

I’m heading off the Lake District for a week and for the first time ever I’m literally going to delete this App for the time being and focus on me & nature. I’ve already deleted my other socials a week ago.

Any creative energy i feel I’m going to try put into art or something else that’s not content (I miss drawing!). I hope i can come back from this 2 week Instagram break more relaxed & refreshed and have something better to say than this crap & want to get back to business & what I previously loved doing before this loss

but right now - I just don’t know how & im not quite ready but let’s just say I definitely will be changing how I do things going forward 💚🙏 xx

12/10/2026

36th Birthday 📸 part 1 🐮🌳🎂💕💜🍒

my best friend from school absolutely spoilt me & we had the best day eating snacks, chatting & doing a beautiful little 4-5 mile walk around Thurstaston & Heswall Trails (Wirral) with Riff 🐶

after losing Luke 2 months ago, me & emma got back in touch after maybe 10 years & its like we’ve never been apart - even brought me the most beautiful little cake which we couldn’t light in the wind

it was such a special day ~ probably the first day aswell I haven’t cried in a long time which is weird as I always used to cry on my birthday 😂

& we also started off with a fabulous brekkie in West Kirby Hannah's West Kirby

(Also this used to be our song ~ I can’t remember why but we remembered )

Laura & Riff Adventures | Online Business Mentor 🐶🗺️💻 💚✌🏽🌎 x

06/10/2026

I know Im NOT a failure - keep reading…

hope from sharing the real reality of what I’m feeling that it can help someone.. somehow ~ even in this state of no passion or excitement 💚🫶

Laura & Riff Adventures | Online Business Mentor 🐶🗺️💻

05/10/2026

First morning I haven’t cried in 2 weeks & jumped out of bed 😅🎢

—

Hi 👋 if you’re new here I’m Laura 🙂

2 months ago I lost the biggest person in my life ~ he’d been my partner for 12 years & my dog’s dad & only 31

And 2 months before that I lost my close friend & business partner… alongside a close friend nearly every year for the past 5-7 years

that much loss & chronic illness through my 20s really changes how you see life - I realised I couldn’t keep trading the only life I have to working in the 9-5 until I’m 67, selling my time & youth for.. “retirement”

so I’m building a life on my terms ~ through an online health & wellness business that helped me rebuild my own chronic health, gives me the freedom to work from anywhere & now lets me help other women build that freedom too…

next chapter… making Thailand home with my dog Riff ~ my rock 🇹🇭

if you can relate & you’re in your 30s or 40s, burnt out, craving more from life & wanting to escape The Matrix wondering what else is possible… follow along.

maybe my journey will inspire you to take the next step & start your new adventure… life’s too short to keep putting it off for “one day”
laura.explorer 💚🌎✌🏽

04/10/2026

Have you been to any of these places?

03/10/2026

Feels like I’ve been doom & gloom for AGES & can’t seem to get myself to do anything since Luke’s funeral

but then I realise that it’s only a month that’s been & look back & there is already all these cute little memories & moments..

besides my Air B&B stay & couple of hikes (not featured here)

grateful for these special moments & the special people supporting me through

Hope this massive fog of gloom shifts soon & I can get back to appreciating this beautiful world & life 🌍

Laura & Riff Adventures | Online Business Mentor 🐶🗺️💻 & Riff ✌🏽

🙏💚 xx

02/10/2026

lately every day I feel more & more sad & depleted. I haven’t stopped crying for 2 weeks when I’m on my own.

Every message to reply feels like I’m just sayin the same s**t which I can’t be bothered sayin again… there’s nothing much anyone can do - this is obv grief & it’s hitting me hard now & im bored of saying “I’ll be okay”

the heaviness of someone checkin in on me agin, I don’t have the energy to reply to much atm, which fills me with guilt cause I like to be present with people & properly answer their msgs fully like it deserves

if I come across rude or don’t reply, it’s cause it feels too much & exhausting - not cause I need more help, words of support or another service to be signposted to. I just don’t have the energy for anything else atm or to respond

I hate spendin so much time on my phone - if I’m tired it’s best I’m off it more to help recover. I’m a creator, not a consumer. Being on it constantly drains my energy & sanity, I’d rather save that for creating or supporting someone through business etc… or doing the priority task that needs doing today

There’s SO much stuff to sort. I’ve been in fight or flight for YEARS & I just want to get on with my life, work on my business, have some fun & not have everything feel like a big hit on my nervous system… but everything feels like it is atm & I feel flat & miserable

I’m too tired even for fun atm & cancelled my early birthday plans this weekend cause I need to rest but also need to work.

This IS NOT a cry for help. It’s just an explanation for anyone asking if I’m okay & wondering why I haven’t replied. This is how I feel right now. Unfortunately it’s not positive like I’d like

I don’t think I’ve felt this low in a long time… it’ll probs change next week & I’ll be on a high again.. I’m on my 🩸 & this one I’ve felt the emotions MASSIVELY.

I get I sound like a right moaner atm 😂 but I want to be authentic. In a world of fakeness, filters & AI, I don’t want to pretend everything’s great but I also don’t want to come across as a downer or like I’m seeking attention, far from it.

sharing some reality of the hard parts of grief. Anyways that’s enough of that - I hate the way I sound RN 👎🙈

29/09/2026

Life is short & there’s so much to be grateful for.. I’m even grateful for these emotions…

—-

Hi 👋 if you’re new here I’m Laura 🙂 a year & a half ago I walked away from my 9-5 desk job for the second time in 4 years

the first time burnout forced me out. then I went back. then chronic illness and losing many people too young close to me made me realise I couldn’t keep trading the only life I have for a payslip until I’m 67

so I built an affiliate business in health and wellness from scratch where I can work from anywhere, around my life, on my terms and now we are working towards making the move to Thailand permanently while living each day by finding those small pockets of joy 🇹🇭

I now help women in their 30s & 40s quit the mundane office life, leave the burnout behind & also start building a life they’re excited to wake up to again & not left with regrets on their deathbed

if this is a vision you have too & you’ve been holding back, follow along, maybe my journey will inspire you to take that first step.. & know what else is possible for your life - lifes too short to keep putting things off for “one day”🫶

29/09/2026

& my immune system is spot on 👌

growin’ up and all through my 20s, my immune system was awful - i’d always get some sort of illness

now after 12 years of chronic illness, i’ve made so many changes to the way i live, connecting more with nature, slowing down, listening to my body, understanding my nervous system..

but one of the biggest differences i noticed in my health came within around 2 weeks to a month of introducing drinking hydrogen water every day from a special medical grade Japanese machine ⚡️

now, 3 years on ~ the transformation from where i was to how i feel today is insane & my health feels the best it ever has..

I haven’t touched any medicine, not even a paracetamol in YEARS… and i’ve hardly ever - touch wood (quite literally 🌳😂) had a really serious cold or one that’s lasted too long anyway

when i think back to the girl who was constantly getting ill, after everything my body has been through, that feels pretty special!

and in Japan remember they literally prescribe “forest bathing” for health reasons!

💧Comment WATER & i’ll send you more info on the technology i use that produces this particular hydrogen water or how you can get some in for the “flu season”
laura.explorer ✌🏽🌍💚

28/09/2026

Hi 👋 if you’re new here I’m Laura 🙂 a year & a half ago I walked away from my 9-5 desk job for the second time in 4 years

the first time burnout forced me out. then I went back. then chronic illness and losing many people too young close to me made me realise I couldn’t keep trading the only life I have for a payslip until I’m 67

so I built an affiliate business in health and wellness from scratch where I can work from anywhere, around my life, on my terms and now we are working towards making the move to Thailand permanently while living each day by finding those small pockets of joy 🇹🇭

I now help women in their 30s & 40s quit the mundane office life, leave the burnout behind & also start building a life they’re excited to wake up to again & not left with regrets on their deathbed

if this is a vision you have too & you’ve been holding back, follow along, maybe my journey will inspire you to take that first step.. & know what else is possible for your life - lifes too short to keep putting things off for “one day”🫶

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Liverpool

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http://msha.ke/itslauraexplorer

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