Beauty Zone

10/01/2023

21/12/2022

Raspberries are incredibly rich in vitamins and trace elements. It contains a large amount of vitamins of group B, C, A, silicon, molybdenum, magnesium, manganese, calcium, iron, phosphorus, sodium, chromium, zinc. In addition, raspberries contain a large amount of antioxidants - flavonoids, phenols, anthocyanins, carotenoids

20/12/2022

Lemon is rich in potassium and calcium, iron and magnesium, zinc and phosphorus. Potassium is needed by the brain and nerve cells. Calcium, copper and magnesium are important for maintaining healthy and strong bones. Vitamins C, B1 and B2, B3 and B5, carbohydrates, fats and proteins increase the nutritional and medicinal value of this aromatic fruit.

18/12/2022

Strawberries are rich in nutrients and fiber, contain a small amount of fructose compared to other fruits and berries. The berry contains flavonoids and antioxidants that perform important functions: strengthen immunity; reduce the risk of chronic diseases and oncological diseases.

16/12/2022

Blueberries contain many elements: carbohydrates, potassium, magnesium and phosphorus. Do not forget about organic acids, iron, copper and other mineral substances. Pantothenic acid, which contributes to better metabolism, is also contained in blueberries, as well as all kinds of vitamins: A, C, B1, B6, vitamin PP.

15/12/2022

Nectarines are rich in potassium, iodine, zinc, folic and ascorbic acid, vitamins K and PP, and fiber. They have more vitamin C, potassium, phosphorus and vitamin A than peaches. This fruit is useful for the nervous system and blood vessels.

13/12/2022

You have to get up from the table with a heavy feeling of slight hunger.