01/04/2026
Providing food for thought before the Easter break:
We are delighted to broadcast that Dr Jack Mosley appears on The Mid•Point podcast with Gabby Logan.
In this insightful episode, Jack explores the science behind The Fast 800, including the 5:2 approach, key research findings, and the realities of GLP-1 medications and long-term weight management.
He also highlights The Fast 800 Online Programme as a sustainable, evidence-based solution, outlining how it supports real, lasting change.
A thoughtful and informative listen from start to finish.
🎧 Listen now
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