05/04/2026
New on Substack 🧡
I wrote about ADHD, emotional safety, and why what feels “normal” doesn’t always feel safe.
Most people think safety is a place.
Or a routine.
Or something you build around you.
But what if safety isn’t external at all?
What if, for some of us, safety is something we’ve had to build internally, through emotion, through chaos, through learning how our own minds work?
Because when your inner world runs at a different intensity, safety isn’t obvious.
It’s something you learn.
🔗 link in bio
